This holiday season make keeping fit a priority. You’ll feel better due to the endorphins being released, have more energy and stamina, along with enjoying the company you’re with.
Read MoreOut of the total participants, up to 60 percent regularly napped after lunch with the duration ranging from 30 to more than 90 minutes with the average being around one hour.
Read MoreThis natural nonfood source of vitamin D makes it unique amongst vitamins as it is the only one that requires sufficient sunlight in order to be synthesized or made within our body.
Read MoreThe reason for the lowering of blood pressure guidelines was due to knowledge gained from large trials from research studies.
Read MoreIt’s that time of year. People living in snow prone areas will likely have to break out the shovel and start digging themselves out at some point.
Read MoreAmericans love their cats and dogs. So much so, that we allow them to share our beds, snuggle with them on the couch, and let them plant a slobbery kiss on our cheek.
Read MoreAs years go by, that nurturing care and love includes extended family, friendships and romantic relationships as we meet other individuals who cross our paths.
Read MoreYes, it is a wonderful time of year but the pressure to make it memorable and fun can be a bit daunting at times.
Read MoreThese two common workout mistakes have little to do with proper form or not exercising enough.
Read MoreYou’d be surprised what people will flush down their toilet.
Read MoreIt’s still possible to stay fit and healthy during these long months. Here are some quick tips on achieving this goal:
Read MoreAfter a night of sleep, how do you feel? Well-rested, refreshed and recuperated or do you wake up with neck, shoulder or other aches and pains lingering for hours?
Read MoreToday, there are numerous TV stations (and don’t forget social media) devoted to delivering a nonstop 24-hour cycle of breaking news, most of it negative.
Read MoreCauses can range from a particularly active weekend of intense physical activity to a constant pain you’ve endured for a long time.
Read MoreThere are certain things we can blend throughout our day providing that kick start to our life keeping us more alert and feeling more alive with vitality and vigor to get through each day.
Read MoreThe warm summer months are behind us and now that temperatures are taking a dip don’t let your water intake do the same.
Read MoreIf long winter months get you down only to feel much better when sunny spring days arrive, you may have a type of clinical depression called seasonal affective disorder or SAD.
Read MoreWe love the men in our lives but sometimes they can drive us nuts.
Read MoreOne of the biggest obstacles to becoming healthier is our jobs.
Read MoreDr. David B. Samadi's blog is the top online destination for everyday health tips, world health news, health technology, health investing, business of medicine, alternative medicine, health politics, and health pop culture. SamadiMD.com is also your go-to curated online source for the best health care and prevention tips, better sex life, healthy food, and men's health. Read the latest prevention news for all types of cancer such as prostate cancer, cervical cancer, bladder cancer, kidney cancer, breast cancer, testicular cancer, colon cancer and more. SamadiMD.com provides latest information on surgery techniques, how to pick the right surgeon, what to know before and after surgery and latest surgery industry news and information.
