The takeaway from this study is that having more T cells and memory T cells is key for detecting new infections, like coronavirus, as well as others you’ve encountered before.
Facilities such as gyms need to communicate to their customers their plan of how they will reduce the spread of the virus. This is first and foremost what you need to know before returning to work out.
Since quarantining, our media consumption has spiked an astonishing 60% due to COVID-19. Part of the increase has been from employees transitioning working from home and children attending school online reliant on laptops and tablets.
Here’s a secret – our bodies have a naturally wonderful way of releasing “feel good” chemicals, better known as endorphins, helping us feel relaxed and uplifted.
Because you were diagnosed at an early stage of the disease, initially you are recommended to practice healthy lifestyle habits like increasing exercise, making better food choices, and losing some weight.
An international study found associations between the strength of an individual’s grip and the likelihood of cardiovascular disease. Almost 140,000 adults in 17 countries had their grip strength tested by researchers for an average of four years using a device called a dynamometer. This study is the largest study to make the connection between health and strength of someone’s grip.
Research has shown that even if a person does not reach a weight or body mass index (BMI) that the charts consider to be optimal, one can still be successful at improving their health, reducing their risk of chronic diseases and their overall quality of life with a weight loss of just 5 percent.
A peek inside your refrigerator can be a revealing look at how well your health goals are being met. Is it clean, well-organized and stocked with plenty of healthy foods?
Having perfectly manicured nails is impressive but not at the expense of ruining their health. Even the most luxurious nail salon and spa can have health hazards harming your nails.
Your schedule may be jammed packed due to work obligations, raising a family, or tending to elderly parents which means good eating habits are a low priority.
Maybe you had an awkward conversation with the doctor, struggling to bring up delicate topics. Even worse, you got home uncertain on how to follow the doctor’s instructions.
We don't need a new NORM we need our friends and families hugs and kisses.
Many of the symptoms of flu are similar to the symptoms of Covid. If you get sick, how will you know if it’s the flu or a case of Covid?
Female doctor talking with patient along coworker in ICU. Man is lying on bed amidst essential workers. Healthcare workers are in protective workwear.
COVID-19 has certainly reshaped not only our lives but our bodies. Yet, physical fitness should not take a back seat, even during a pandemic.
The takeaway from this study is that having more T cells and memory T cells is key for detecting new infections, like coronavirus, as well as others you’ve encountered before.
However, it does mean reviewing and revising your travel plans in advance factoring in how to minimize the risk of contracting the infection.
Facilities such as gyms need to communicate to their customers their plan of how they will reduce the spread of the virus. This is first and foremost what you need to know before returning to work out.
Face shields are not as commonly seen as face masks but are slowly becoming more mainstream as a barrier protecting your from COVID-19.
How often are you cleaning your phone? What about all of your other tech devices you use on a regular basis?
Since quarantining, our media consumption has spiked an astonishing 60% due to COVID-19. Part of the increase has been from employees transitioning working from home and children attending school online reliant on laptops and tablets.
Here’s a secret – our bodies have a naturally wonderful way of releasing “feel good” chemicals, better known as endorphins, helping us feel relaxed and uplifted.
A balance of bringing awareness of a growing concern - the impact it’s having on our mental, emotional, and physical health.
Because you were diagnosed at an early stage of the disease, initially you are recommended to practice healthy lifestyle habits like increasing exercise, making better food choices, and losing some weight.
An international study found associations between the strength of an individual’s grip and the likelihood of cardiovascular disease. Almost 140,000 adults in 17 countries had their grip strength tested by researchers for an average of four years using a device called a dynamometer. This study is the largest study to make the connection between health and strength of someone’s grip.
Research has shown that even if a person does not reach a weight or body mass index (BMI) that the charts consider to be optimal, one can still be successful at improving their health, reducing their risk of chronic diseases and their overall quality of life with a weight loss of just 5 percent.
Yet, it’s these routine annual checkups that are priceless for uncovering signs of medical conditions that can turn into very serious health concerns.
A peek inside your refrigerator can be a revealing look at how well your health goals are being met. Is it clean, well-organized and stocked with plenty of healthy foods?
Suddenly we realize just how little we may actually know about our diverse and dynamic digestive tract.
Menopausal hot flashes can happen anytime of the day or night leaving a woman burning up in her own sweat seeking any kind of cool relief.
When you spend the time and money choosing a good pair of walking shoes, it can keep you walking for exercise for years to come.
Is it genetics, time of day they exercise, the type of equipment they use, or what?
Medical science, more than ever, understands the growing evidence pets provide for all of us.
Having perfectly manicured nails is impressive but not at the expense of ruining their health. Even the most luxurious nail salon and spa can have health hazards harming your nails.
Your schedule may be jammed packed due to work obligations, raising a family, or tending to elderly parents which means good eating habits are a low priority.
Maybe you had an awkward conversation with the doctor, struggling to bring up delicate topics. Even worse, you got home uncertain on how to follow the doctor’s instructions.