Convincing a reluctant man to see a doctor
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We love the men in our lives but sometimes they can drive us nuts.
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Protecting yourself from traveler’s diarrhea
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What is not a pleasurable experience is coming down with traveler’s diarrhea (TD).
Read More7 ways to boost your “good” cholesterol
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Just the mention of the word, “cholesterol,” and most people automatically think bad things of it. But, not all cholesterol is “bad.”
Read MorePets healing effect on your health
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There’s no denying for anyone who has ever owned a pet, the pure joy, entertainment and love they bring into our lives.
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Age well with smart, strategic planning
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We each hope that as the transition proceeds, we “age well” and are ready to face whatever circumstance comes our way.
Read MoreRadon: Important steps reducing your risk
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Even if you don’t smoke or live with someone who does, you could still be raising your risk of developing lung cancer due to this odorless, colorless, radioactive gas.
Read MoreSt. John’s Wort for mild depression: help or hype
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St. John’s Wort is an herb coming from a yellow-flowering plant and has been used in tradition al folk medicine for centuries.
Read MoreDoes Epsom salt deliver on improving health?
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Anyone who currently or has ever used integrative medicine, may have been recommended to use Epsom salt.
Read More3 practical tips parents need to fight childhood obesity
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We all want what is best for our children and one of the ways we show this is through how we feed them.
Read MoreSurviving summer hay fever
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Summer is when hay fever, also known as allergic rhinitis, tends to peak.
Read More7 surprising health benefits of cuddling
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This simple act of a hug or the closeness of a cuddle can result in quite a few beneficial effects for our health and emotional well-being. Of course sex is always great for all sorts of health benefits but never underestimate the act of cuddling.
Read MoreTwo nutrients optimizing brain and eye health
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It’s interesting how eye and brain health are directly connected, which therefore leads to nutrition and diet habits that can keep both vital organs working at their most optimal.
15 ways to improve your health right now
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Embracing routines can be the difference between financial success or being poor, finding happiness or remaining miserable, achieving excellent health or suffering from poor health – you get the picture.
Surprising reasons why crying can be good for you
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When was the last time you had a good cry? Not just a watering-up of your eyes but an actual all-out flood of tears streaming down your face.
Read More7 ways to avoid mosquito bites
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Mosquitos have a way of making even the best of summer days turn sour ruining a backyard BBQ or a hike in the woods.
Read MoreHow to save money on prescription medications
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A study from the University of Michigan National Poll on Healthy Aging found that 27 percent of 2,131 participants ages 50 to 80, considered their prescription medications to be a financial burden and yet nearly half of them never mentioned the burden to their doctors.
Read MoreRevealing facts about allergic reactions
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Whether caused by pollen, dust, animal dander, medications, food – each of these can cause an allergic reaction in people who are susceptible.
Read MoreHow handheld devices are harming kid’s health
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Just about anyone over the age of 35 will admit it’s a different world today than when they were kids.
Read MoreHow to avoid heat stroke this summer
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Dehydration is another important factor that can lead to heat stroke. A person who is not consuming sufficient fluids may not be able to sweat fast enough to dissipate heat causing body temperature to rise.
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