How will you know if you have the flu or Covid?
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Many of the symptoms of flu are similar to the symptoms of Covid. If you get sick, how will you know if it’s the flu or a case of Covid?
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Dr. David Samadi: Safe summer travels by taking precautions during COVID-19
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However, it does mean reviewing and revising your travel plans in advance factoring in how to minimize the risk of contracting the infection.
Read MoreProtecting eye health from prolonged screen time
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Since quarantining, our media consumption has spiked an astonishing 60% due to COVID-19. Part of the increase has been from employees transitioning working from home and children attending school online reliant on laptops and tablets.
Read More6 ways boosting a “feel good” sensation today
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Here’s a secret – our bodies have a naturally wonderful way of releasing “feel good” chemicals, better known as endorphins, helping us feel relaxed and uplifted.
Read MoreSmall weight loss leads to big health improvements
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Research has shown that even if a person does not reach a weight or body mass index (BMI) that the charts consider to be optimal, one can still be successful at improving their health, reducing their risk of chronic diseases and their overall quality of life with a weight loss of just 5 percent.
Read MoreThis is what the inside of a health-promoting refrigerator looks like
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A peek inside your refrigerator can be a revealing look at how well your health goals are being met. Is it clean, well-organized and stocked with plenty of healthy foods?
Read MoreProtect yourself from nail salon health hazards
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Having perfectly manicured nails is impressive but not at the expense of ruining their health. Even the most luxurious nail salon and spa can have health hazards harming your nails.
Read MoreHow to prepare for a doctor’s appointment
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Maybe you had an awkward conversation with the doctor, struggling to bring up delicate topics. Even worse, you got home uncertain on how to follow the doctor’s instructions.
Read MoreStopping headaches before they happen
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According to the National Headache Foundation, certain triggers can bring on headaches that can be avoided. By avoiding these triggers, you can dodge a pulsating headache ruining your day.
Read MoreWhen sweating profusely becomes a problem
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Why does it happen and what can be done about it?
Read More12 steps to a better night’s sleep
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43% of Americans between the ages of 13 and 64 rarely or never get a good night’s sleep on weeknights.
Read MoreFDA approves non-injectable nasal glucagon for severe hypoglycemia
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Baqsimi is a nasal powder and has been approved for patients with diabetes who are 4 years and older. It will be available in a single-use dispenser containing a recommended dose of 3 mg.
Read MoreThe 8 worst things to flush down your toilet
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They throw an item in, flush the toilet and away it goes never to be seen again.
Read MoreVaccinations are not just for kids – Adults need them too!
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This very wrong assumption can put a person at risk of contracting an infectious disease that can easily be avoided by being properly immunized.
Read MoreTop tips for surviving summer hay fever
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The ability to simply walk outdoors, enjoying the sunshine and warm temperatures, can turn into a miserable time for those who suffer from it.
Read MoreTricks preventing brain overload
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Next time you feel your brain is about to explode from too many things to handle, use these 5 tricks:
Read MoreFun ways to be physically active as a family
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Being active as a family is not only a great way to bond but also to burn calories, build strength, enhance physical self-confidence, and increases life expectancy.
Read More15 Best ways protecting joint health
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Our joints, located wherever the ends of two bones come together, are kept very busy each day. From waving our fingers goodbye, turning our head side to side, swirling our hips, or bending our knees to climb stairs, their job is priceless.
Read MoreTake precautions exercising in summer heat
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To prevent any heat-related illnesses from occurring, special precautions need to be taken when exercising in hot weather.
Read More17 Burning health questions answered
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Online health information can be confusing and conflicting causing unnecessary and unneeded anxiety or possibly even providing dangerous advice.
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