Tricks preventing brain overload
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Next time you feel your brain is about to explode from too many things to handle, use these 5 tricks:
Read MoreHow a life of loneliness harms your health
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No matter where you live – big city or tiny town – there is apparent widespread loneliness sweeping across the U.S.
Read MoreGood friends are good for your health
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As years go by, that nurturing care and love includes extended family, friendships and romantic relationships as we meet other individuals who cross our paths.
Read More10 subtle signs warning of a serious health problem
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Here are warning signs or symptoms our body may be sending out trying to capture your attention:
Read MoreProtecting yourself from traveler’s diarrhea
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What is not a pleasurable experience is coming down with traveler’s diarrhea (TD).
Read MoreThe invisible threat of carbon monoxide
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As temperatures drop and we spend more time indoors, the threat of carbon monoxide (CO) poisoning increases.
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Your best bet for avoiding influenza? Get a flu shot
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Remember how bad the 2017-2018 flu season was – one of the worst on record. Unfortunately, medical experts believe the 2018-2019 flu season will be even worse.
Read MoreValuable tips on staying calm during an MRI
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One of the more anxiety-provoking testing procedures for many people is having an MRI screening.
Read MoreHow poor posture harms your health
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You have no idea how much poor posture harms your health. Remember when you mother told you to “sit up straight?”
Read MoreLiving a healthy lifestyle when your schedule’s full
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Wake up, go to work, do errands, clean your house, wash clothes, spend time with family, time for bed, repeat.
Read MorePets healing effect on your health
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There’s no denying for anyone who has ever owned a pet, the pure joy, entertainment and love they bring into our lives.
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Age well with smart, strategic planning
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We each hope that as the transition proceeds, we “age well” and are ready to face whatever circumstance comes our way.
Read MoreRadon: Important steps reducing your risk
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Even if you don’t smoke or live with someone who does, you could still be raising your risk of developing lung cancer due to this odorless, colorless, radioactive gas.
Read MoreBest options for treating chronic constipation
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There’s no doubt most people have had a bout of constipation in their life.
Read MoreDoes Epsom salt deliver on improving health?
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Anyone who currently or has ever used integrative medicine, may have been recommended to use Epsom salt.
Read More3 practical tips parents need to fight childhood obesity
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We all want what is best for our children and one of the ways we show this is through how we feed them.
Read MoreSurviving summer hay fever
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Summer is when hay fever, also known as allergic rhinitis, tends to peak.
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