What men can expect at a wellness checkup
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Yet, it’s these routine annual checkups that are priceless for uncovering signs of medical conditions that can turn into very serious health concerns.
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How to get a strong, healthy back
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Many people will simply tolerate the annoyance of the pain but eventually it can be disruptive to a person’s daily activities.
Read More10 smart tips for getting vitamin D
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This can make it difficult if you live in a northern state such as Minnesota or Maine, in which the sun rays are not strong enough from October through about March to enable our bodies to produce vitamin D.
Read MoreHealthy families begin with healthy habits
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Weight loss, reductions in high blood pressure or cholesterol levels or improvements in energy, are all excellent health changes one may expect.
Read MoreBicycle your way to better health
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There must be a reason why approximately one billion people around the world use a bicycle everyday – for transportation, recreation, sport, and it’s a cheap and fun source of entertainment while enjoying the outdoors.
Read MoreRosacea: The blush that won’t go away
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Rosacea can affect all segments of the population but those most affected are individuals with fair skin who tend to blush or flush easily.
Read MoreParents role in helping children maintain a healthy weight
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This concern is valid as there are now health problems among our children and teens today that were previously rare – type 2 diabetes, high blood pressure, and elevated blood cholesterol levels just to name a few.
Read MoreTime to spring-clean your medicine cabinet
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To get a good start on spring-cleaning your medicine cabinet, here are some tips helping you safely dispose of old and unwanted medications:
Read MoreSoothing relief for sensitive teeth
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Anyone with tooth sensitivity or tooth pain should see their dentist to rule out other problems, such as a cavity, cracked or chipped tooth, or fractured dental restoration.
Read MoreHow a life of loneliness harms your health
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No matter where you live – big city or tiny town – there is apparent widespread loneliness sweeping across the U.S.
Read MoreNew Year, New You – Resolutions for a happy and healthy 2019
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Here are some old standbys but others you may not have thought of. Pick and choose which one(s) that just might light the spark inspiring you to live and lead a healthier and happier year ahead:
Read MoreSimple secrets for staying active over the holidays
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This holiday season make keeping fit a priority. You’ll feel better due to the endorphins being released, have more energy and stamina, along with enjoying the company you’re with.
Read MoreDodging vitamin D deficiency this winter
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This natural nonfood source of vitamin D makes it unique amongst vitamins as it is the only one that requires sufficient sunlight in order to be synthesized or made within our body.
Read MoreRetrain your brain for better recall
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How many of us have just been introduced to someone for the first time but can’t recall their name 10 minutes later?
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Cold sore vs. canker sore: What’s the difference?
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How well do you know cold sores vs. canker sores? Maybe you have considered a cold sore or canker sore to be the same thing.
Read MoreHow beneficial are fish oil supplements?
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Millions of Americans take an amber-colored capsule of fish oil every day.
Read MoreBiotin for brittle nails: Help or hype?
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Walk into any pharmacy, grocery store, or giant retail store, head to the section selling supplements and there will be plenty of supplement makers marketing pills for split and brittle nails.
Read MoreHow serious are heart palpitations?
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Heart palpitations are a perception of your heart skipping a beat or adding an extra beat.
Read More10 subtle signs warning of a serious health problem
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Here are warning signs or symptoms our body may be sending out trying to capture your attention:
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