We don't need a new NORM we need our friends and families hugs and kisses
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We don't need a new NORM we need our friends and families hugs and kisses.
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Walking - Your best bet for staying fit during the pandemic
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COVID-19 has certainly reshaped not only our lives but our bodies. Yet, physical fitness should not take a back seat, even during a pandemic.
Read MoreStopping headaches before they happen
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According to the National Headache Foundation, certain triggers can bring on headaches that can be avoided. By avoiding these triggers, you can dodge a pulsating headache ruining your day.
Read MoreFDA approves non-injectable nasal glucagon for severe hypoglycemia
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Baqsimi is a nasal powder and has been approved for patients with diabetes who are 4 years and older. It will be available in a single-use dispenser containing a recommended dose of 3 mg.
Read MoreThe 8 worst things to flush down your toilet
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They throw an item in, flush the toilet and away it goes never to be seen again.
Read MoreHow to skillfully manage stress
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Whether it’s minor stressors or more major, life-changing stress, how we handle these inconveniences can affect our life satisfaction and even our health.
Read MoreTop tips for surviving summer hay fever
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The ability to simply walk outdoors, enjoying the sunshine and warm temperatures, can turn into a miserable time for those who suffer from it.
Read MoreTricks preventing brain overload
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Next time you feel your brain is about to explode from too many things to handle, use these 5 tricks:
Read MoreNight sweats? 10 reasons for sweating while sleeping
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Night sweats, scientifically known sleep hyperhidrosis, is defined as the occurrence of excessive sweating during sleep.
Read MoreBest advice for varicose vein pain relief
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These swollen, twisted veins seen just below the skin surface can cause mild to moderate pain, blood clots, skin ulcers (sores), a heavy or aching feeling, a burning sensation or itching above the affected veins.
Read MoreSmart ways to prevent digital eye strain
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Take into account, the average office worker spends 1,700 hours a year in front of a computer screen, according to a recent study.
Read MoreFighting back bad breath
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Most people with it are unaware they even have bad breath yet nearly 60 million people will suffer from chronic halitosis in the United States.
Read MoreSecrets to managing stress like a pro
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Since we have to deal with stress daily, we might as well learn how to become a pro at it.
Read More9 potential causes of brain fog
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Although not recognized as a medical condition, brain fog is sort of like a catch-all for describing a wide range of symptoms.
Read More7 Physical signs of depression
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Depression is a common and serious medical illness affecting how you feel, the way your think and how you act.
Read MoreProtecting yourself from sepsis
/You may not think it could happen to you but all of us are susceptible to sepsis if and when the conditions are favorable for it.
Read MoreSecrets of staying healthy during holiday travel
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The journey itself can be enough to cause undue stress – flight delays or cancellations, invasive airport screenings, to standing in long lines – these disruptions can affect your mental, emotional, and physical well-being.
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Smart hygiene habits for contact lens wearers
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If you can honestly answer “yes” to any of the above, you are at risk of a serious contact lenses-related eye infection.
Read MoreImportant heart health numbers you need to know
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No doubt, you have many numbers memorized – your birthday, social security number, and cellphone number.
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