Should you be wearing a face shield instead of a face mask?
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Face shields are not as commonly seen as face masks but are slowly becoming more mainstream as a barrier protecting your from COVID-19.
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Protecting eye health from prolonged screen time
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Since quarantining, our media consumption has spiked an astonishing 60% due to COVID-19. Part of the increase has been from employees transitioning working from home and children attending school online reliant on laptops and tablets.
Read MoreDoes taking medication discourage healthy lifestyle habits?
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Because you were diagnosed at an early stage of the disease, initially you are recommended to practice healthy lifestyle habits like increasing exercise, making better food choices, and losing some weight.
Read MoreWhat men can expect at a wellness checkup
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Yet, it’s these routine annual checkups that are priceless for uncovering signs of medical conditions that can turn into very serious health concerns.
Read More8 fascinating facts about your digestive system
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Suddenly we realize just how little we may actually know about our diverse and dynamic digestive tract.
Read MoreHow to choose the best walking shoe
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When you spend the time and money choosing a good pair of walking shoes, it can keep you walking for exercise for years to come.
Read MoreFour secrets to getting the body you want
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Is it genetics, time of day they exercise, the type of equipment they use, or what?
Read MoreHow pets improve your health
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Medical science, more than ever, understands the growing evidence pets provide for all of us.
Read MoreHow to prepare for a doctor’s appointment
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Maybe you had an awkward conversation with the doctor, struggling to bring up delicate topics. Even worse, you got home uncertain on how to follow the doctor’s instructions.
Read MoreWhen sweating profusely becomes a problem
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Why does it happen and what can be done about it?
Read More12 steps to a better night’s sleep
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43% of Americans between the ages of 13 and 64 rarely or never get a good night’s sleep on weeknights.
Read MoreLet ‘B’ vitamins boost brain health
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here are eight B vitamins which include thiamine (B1), riboflavin (B2), niacin (B3), pantothenic acid (B5), vitamin B6 also known as pyridoxine, biotin (B7), folate (B9), and vitamin B12.
Read MorePotassium: Your secret to lowering blood pressure
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If we reverse this imbalance, our ability to gain improved blood pressure control would translate into fewer heart attacks, strokes, and deaths from heart disease.
Read MoreWhat’s the deal with summertime sniffles?
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How is it possible to come down with sniffles, sneezes and a scratchy throat when the weather is warm and sunny?
Read MoreHow to avoid being a mosquito magnet
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Mosquitos carry dangerous diseases like West Nile Virus, malaria, encephalitis, yellow fever, dengue, and most recently, Zika virus.
Read MoreFDA approves non-injectable nasal glucagon for severe hypoglycemia
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Baqsimi is a nasal powder and has been approved for patients with diabetes who are 4 years and older. It will be available in a single-use dispenser containing a recommended dose of 3 mg.
Read MoreThe 8 worst things to flush down your toilet
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They throw an item in, flush the toilet and away it goes never to be seen again.
Read MoreWhy crying can be therapeutic
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This includes not only the usual crying response to grief, sadness, or frustration, but also to joy, humor, and happiness.
Read MoreVaccinations are not just for kids – Adults need them too!
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This very wrong assumption can put a person at risk of contracting an infectious disease that can easily be avoided by being properly immunized.
Read MoreHow to skillfully manage stress
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Whether it’s minor stressors or more major, life-changing stress, how we handle these inconveniences can affect our life satisfaction and even our health.
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