Stopping headaches before they happen
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According to the National Headache Foundation, certain triggers can bring on headaches that can be avoided. By avoiding these triggers, you can dodge a pulsating headache ruining your day.
Read MoreProtecting yourself from aspiration pneumonia
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Pneumonia can be a complication of a respiratory viral infection such as the flu.
Read More9 potential causes of brain fog
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Although not recognized as a medical condition, brain fog is sort of like a catch-all for describing a wide range of symptoms.
Read MoreProtecting yourself from sepsis
/You may not think it could happen to you but all of us are susceptible to sepsis if and when the conditions are favorable for it.
Read MoreGive your brain a boost with a power nap
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Out of the total participants, up to 60 percent regularly napped after lunch with the duration ranging from 30 to more than 90 minutes with the average being around one hour.
Read MoreWhat to know and do about bunions
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The sight of a bunion on someone’s foot is all it takes to get your attention and to ask “how does someone get a bunion?”
Read MoreWhy sleeping in the nude makes you healthier
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Want to know a secret to improving self-esteem, weight loss and looking years younger? Take off all your clothes – get naked – and sleep in the nude.
Read MoreWhy your neck hurts and how to prevent that
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When it comes to neck pain, an ounce of prevention may be worth a pound of cure.
Read More3 best ways women can reduce bloating
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Before throwing your hands up believing there’s nothing that can be done to reduce tummy bloating and other symptoms, there are things women can do to beat it back.
Read MorePractical solutions for children with prediabetes
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Prediabetes, also known as impaired glucose tolerance, is a condition wherein the blood sugar levels of a person are higher than normal, but not as high as in the case of diabetes.
Read MoreGood gut health begins with probiotics
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Hippocrates considered the father of medicine, once wisely stated, “All disease begins in the gut.” Current and ongoing medical research is proving how true that statement made centuries ago, really may be.
Read MoreMinimize your risk of prescription drug interactions
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Knowing how to manage medications to avoid side effects is critical when taking many medications at the same time.
Read MoreMosquito and tick infections triple and are spreading rapidly, says CDC
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The most common infections caused from mosquitos in the U.S. were West Nile Virus, dengue, and Zika, while Lyme disease and ehrlichiosis/anaplasmosis were the most common tick-borne disease found in the U.S.
Read MoreFeeling bloated? 5 common reasons why
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This fairly common condition is often due to overindulging in too much food at any given meal.
Read MoreReducing radiation risk from imaging tests
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Thanks to imaging tests such as X-rays, CT (computed tomography) scans, and mammograms, these procedures have saved countless lives and significantly increase a physician’s ability to accurately diagnosis, stage, and treat conditions that in years past would have gone undetected.
Read More5 smart tips for relieving sinus pain
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The pain, pressure and overall discomfort from a sinus infection can make you want to roll over and cover your head with a pillow all day.
Read More5 simple steps to a healthier family
/Pursuing good health should not be a go-it-alone endeavor. Instead, good health should be nurtured, held in high esteem, and to share with your family.
Read MoreImportant tips for accurate home blood pressure readings
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To get more accurate and consistent blood pressure readings from a home blood pressure monitor follow these tips:
Read MoreThe importance of good grip strength
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A firm handshake can partially reveal the strength of someone’s grip along with other social cues.
Read MoreTips on protecting feet from the heat
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As the days get longer and steadily warmer, it is important to remember to take good care of your feet. Here are a few tips to get your feet summer-ready this year:
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