How beneficial are fish oil supplements?
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Millions of Americans take an amber-colored capsule of fish oil every day.
Read More12 simple and safe ways to naturally lose weight
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Type in “How to lose weight” and page after page of all sorts of weight loss articles pop up. Some will contain valuable, scientifically-based advice that can provide the information you are looking for. But then there are the rest – the ones providing bad advice on weight loss that is questionable at best and is not based on any actual science.
Read MoreWill a vitamin supplement cure brittle nails?
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Walk into any pharmacy, grocery store, or giant retail store, head to the section selling supplements and there will be plenty of supplement makers marketing pills for split and brittle nails. Many of us – up to 20% - at one time or another have had nails that may be weaker than we like and most of us are familiar with vitamin/mineral supplements promising to cure that.
Read More4 VITAMINS EVERYONE SHOULD BE TAKING
/Vitamin C has been shown to do more than help fight the common cold.
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