10 warning signs signaling low blood sugar

10 warning signs signaling low blood sugar

 Hypoglycemia or low blood sugar can be a common occurrence for people with diabetes, even when carefully managing the disease.  Hypoglycemia happens when the amount of blood glucose or our blood sugar, drops too low to sustain normal functioning.   For most people, this is defined as a blood sugar level below 70 mg/dl.

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5 health numbers every American should know

5 health numbers every American should know

There is no better time than the present to take charge of your health.  You are the one living in your body so you know it best – or do you?  In order to live a healthy, fulfilled life free of frequent doctor’s visits, taking medications, or being hospitalized, there are certain health numbers you need to know.  Knowing these numbers and what they mean to your health, is when you begin the journey of personal responsibility of leading a healthier, longer life. 

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