5 health numbers every American should know

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5 health numbers every American should know

There is no better time than the present to take charge of your health.  You are the one living in your body so you know it best – or do you?  In order to live a healthy, fulfilled life free of frequent doctor’s visits, taking medications, or being hospitalized, there are certain health numbers you need to know.  Knowing these numbers and what they mean to your health, is when you begin the journey of personal responsibility of leading a healthier, longer life. 

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What does metabolic syndrome mean for my health?

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What does metabolic syndrome mean for my health?

The term metabolic syndrome is used a lot within the medical community.  But as a patient, what exactly does it mean?  Think of metabolic syndrome sort of like a doctor telling you of a condition you have that if you don’t make certain lifestyle changes, than there will be serious health consequences in the future. 

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Are you are at risk for metabolic syndrome?

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Are you are at risk for metabolic syndrome?

The saying goes, ‘It’s not a matter of if you’re going to have a heart attack or stroke, but a matter of when.”  This saying applies to a condition called metabolic syndrome which is more common than many realize. 

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