10 warning signs signaling low blood sugar

10 warning signs signaling low blood sugar

 Hypoglycemia or low blood sugar can be a common occurrence for people with diabetes, even when carefully managing the disease.  Hypoglycemia happens when the amount of blood glucose or our blood sugar, drops too low to sustain normal functioning.   For most people, this is defined as a blood sugar level below 70 mg/dl.

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Reverse prediabetes by being PROACTIVE

Reverse prediabetes by being PROACTIVE

You’re chances of developing prediabetes over the course of your lifetime is about 50-50 according to research.  A large study from the Netherlands followed 10,000 adults for 15 years testing their blood sugar levels and found at age 45, about half would develop prediabetes, 30 percent full blown diabetes and nine percent would need to take insulin.  Factors accelerating the rate of developing prediabetes were increased age, body mass index (BMI), and waist circumference.

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