8 ways of naturally managing chronic pain

8 ways of naturally managing chronic pain

Chronic pain can develop for many reasons – from an injury or illness, or can exist without an identifiable cause. The pain can last for weeks, months and even years creating emotional responses such as fear and anxiety.

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15 ways to improve your health right now

15 ways to improve your health right now

Embracing routines can be the difference between financial success or being poor, finding happiness or remaining miserable, achieving excellent health or suffering from poor health – you get the picture.


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Vital tips on avoiding nail salon health hazards

Vital tips on avoiding nail salon health hazards

Warmer weather has arrived and that means one thing – the manicure/pedicure season is here.  Spending time at a nail salon treating your finger and toenails to polished perfection, can be a relaxing refuge but be careful – that manicure or pedicure may be more than you bargained for.


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Simple remedies for quenching a dry mouth

Simple remedies for quenching a dry mouth

Dry mouth actually has a name – xerostomia.  Having sufficient moisture or saliva in the mouth is necessary to help cleanse the mouth helping to neutralize acids produced by plaque and for washing away dead cells that accumulate on the tongue, gums, and cheeks. 

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Facts on DVT and steps to prevent it

Facts on DVT and steps to prevent it

Each year as many as 900,000 people in the United States will be affected by a potential life-threatening condition often striking without warning and few if any symptoms. This condition is called DVT or deep vein thrombosis and up to 60,000 to 100,000 Americans will die from it yearly. 

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