Keeping eyes healthy as you age
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Your view of the world most likely will change as you get older – literally. Almost all of us will have vision changes over the decades.
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8 Smart ways to asthma-proof your home
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Having an asthma attack can be a scary experience. The struggle to breathe in air, chest tightening and quickened breathing is comparable to drowning in air or the feeling of a cloud in your lungs.
Read MoreProtecting yourself from traveler’s diarrhea
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What is not a pleasurable experience is coming down with traveler’s diarrhea (TD).
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8 ways of naturally managing chronic pain
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Chronic pain can develop for many reasons – from an injury or illness, or can exist without an identifiable cause. The pain can last for weeks, months and even years creating emotional responses such as fear and anxiety.
Read More7 top tips preventing colds and flu this season
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There may not be snow blowing just yet this season but soon there will be more people blowing their noses and getting sick due to colds or the flu.
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Top 10 secrets of people who rarely get sick
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We all know that person who is always perennially healthy and almost never gets sick.
Read More7 ways to boost your “good” cholesterol
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Just the mention of the word, “cholesterol,” and most people automatically think bad things of it. But, not all cholesterol is “bad.”
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E-cigarette use by teens reaching epidemic levels
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It seems no matter what, teenagers will always find a way to latch onto some bad habit harmful to their health.
Read MoreDon’t ignore a dry mouth
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Have you ever had your mouth feel parched and as dry as the Sahara desert? Then you know the feeling of a dry mouth.
Read MoreWhy grief can literally make you sick
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One thing for sure, grief never comes at a good time and we never know exactly how we may respond to it.
Read MoreWhat’s the difference between bacterial and viral meningitis?
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Meningitis is a condition we have all heard of but may not completely understand.
Read MoreAnti-age your arteries with 7 simple steps
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Take a guess - how well are your arteries aging? You are unable to see, feel or really tell how well your arteries are withstanding the test of time, but as you age, your arteries do so also.
Read MoreValuable tips on staying calm during an MRI
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One of the more anxiety-provoking testing procedures for many people is having an MRI screening.
Read MoreHow poor posture harms your health
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You have no idea how much poor posture harms your health. Remember when you mother told you to “sit up straight?”
Read MoreLiving a healthy lifestyle when your schedule’s full
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Wake up, go to work, do errands, clean your house, wash clothes, spend time with family, time for bed, repeat.
Read MorePets healing effect on your health
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There’s no denying for anyone who has ever owned a pet, the pure joy, entertainment and love they bring into our lives.
Read MoreStressed out? Take a deep breath
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Each of us has stressful days and at the end of those days, we likely “relax” by zoning out in front of the TV or hunched over our laptops.
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