Should you be sharing your bed with your dog?
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Here are some reasons why allowing your dog into your bedroom at night could be a win-win for both of you:
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Simple remedies for quenching a dry mouth
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Dry mouth actually has a name – xerostomia. Having sufficient moisture or saliva in the mouth is necessary to help cleanse the mouth helping to neutralize acids produced by plaque and for washing away dead cells that accumulate on the tongue, gums, and cheeks.
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Facts you need to know about antibiotics
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No one likes being sick. The sooner a doctor can make us well again, the better. It is not surprising that to return to normal as soon as possible, most of us want to find relief in the form of a pill. The pill we often request is an antibiotic.
Read MoreUnderstanding the difference between osteopenia and osteoporosis
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A bone mineral density test uses x-rays to estimate how thick or dense your bones are by measuring the amount of minerals such as calcium in the bones.
Read More5 tips on achieving picture-perfect posture
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Poor posture makes us look frail adding years to our body. Too much time spent standing or sitting slouched or hunched over takes a toll on our back taking the brunt of being out of alignment.
Read MoreScientists claim discovery of a new organ in the human body
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Over two-thirds of the human body is water, most of it contained inside cells. About 20 percent of the fluid in the body is “interstitial,” a Latin word combining “inter,” or “between,” and “sister,” or “to place” – literally, “between the other places.”
Read MoreThe facts you need to know about ulcers
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About 10 percent of people in the U.S. will experience an open sore in the lining of their gastrointestinal tract known as an ulcer. An ulcer can occur in the upper portion of the small intestine (duodenal ulcer), the stomach (gastric ulcer), and the esophagus (esophageal ulcer).
Read MoreHow to manage pain and live better with psoriatic arthritis
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Living with psoriatic arthritis is a challenge. This autoimmune disease with no known cause can have both short-term and long-term effects causing pain and swelling in joints.
Read More5 ways strengthening your immune system naturally
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Each and every day our immune system quietly does its job of protecting and defending our bodies from harm.
Read More3 surprising side effects caused by using technology
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Every day, just about all of us depend on using some sort of “smart” technology. From texting, emailing, or web surfing on your smartphones or computers, technology is here to stay.
Read MoreCompression stockings – not just for Grandma anymore
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Anyone with leg problems or at risk for blood clots in the legs known as deep vein thrombosis (DVT), can benefit from wearing compression stockings.
Read MorePrevent your age from preserving your muscle mass
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Each time you lift weights focus on muscle strengthening activities that work the major muscle groups (legs, hips, back, chest, abdomen, shoulders, and arms) at least two times each week.
Read More15 ways to preserve joint health
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Our joints, located wherever the ends of two bones come together, are kept very busy each day. From waving our fingers goodbye, turning our head side to side, swirling our hips, or bending our knees to climb stairs, their job is priceless.
Read MoreHow to tell differences between normal aging and Alzheimer’s
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Having a “senior moment” may initially be funny but have you ever become concerned if they are happening more frequently? Could it be early signs of Alzheimer’s or is it simply normal aging?
Read More8 tips on dealing with Daylight Saving Time
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This weekend, for those living in Arizona, Hawaii, or any of the overseas territories of the United States, time for you will remain the same.
Read MoreFacts on DVT and steps to prevent it
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Each year as many as 900,000 people in the United States will be affected by a potential life-threatening condition often striking without warning and few if any symptoms. This condition is called DVT or deep vein thrombosis and up to 60,000 to 100,000 Americans will die from it yearly.
Read MoreVision smarts on protecting your aging eyes
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Whatever the cause, eye health is not to be taken for granted. This is why the American Academy of Ophthalmology recommends at a minimum, a baseline eye exam in middle age and more frequent exams as you get older.
Read MoreU.S. children’s obesity rates rise alarmingly, finds new report
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Just when we thought we were making some progress on reducing childhood obesity, the latest analysis of federal data published in the journal Pediatrics finds it isn’t so. T
Read More8 tips to aging well with diabetes
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The best bet for anyone with diabetes is to follow 8 steps on aging as well as one can with this condition. Follow these suggestions for a longer, more fulfilled, and higher quality of life:
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