What to do when someone has a seizure
/
Age well with smart, strategic planning
/
We each hope that as the transition proceeds, we “age well” and are ready to face whatever circumstance comes our way.
Read MoreRadon: Important steps reducing your risk
/
Even if you don’t smoke or live with someone who does, you could still be raising your risk of developing lung cancer due to this odorless, colorless, radioactive gas.
Read MoreSt. John’s Wort for mild depression: help or hype
/
St. John’s Wort is an herb coming from a yellow-flowering plant and has been used in tradition al folk medicine for centuries.
Read MoreNoise pollution’s impact on your hearing and health
/
Noise is all around us. Subtle, quiet noises of a clock ticking or a gentle rainfall can be soothing to the ears.
Read MoreMedications that can contribute to weight gain
/
It’s a hard pill to swallow but your medications could be contributing to weight gain.
Read MoreCondoms are not meant to be washed and reused, reminds the CDC
/
Just when you think you’ve heard it all, this headline reminds us there are some folks who need a firm warning when it comes to condom use.
Read MoreWays to keep kids active and injury-free
/
Youth sports are far more competitive than what they used to be, introducing children even in preschool to the rigors of practices and training.
Read MoreThings secretly harming your liver
/
As long as we are treating this jack of all trades with tender loving care, it should remain healthy helping your body to run smoothly.
Read MoreDoes Epsom salt deliver on improving health?
/
Anyone who currently or has ever used integrative medicine, may have been recommended to use Epsom salt.
Read MoreSurviving summer hay fever
/
Summer is when hay fever, also known as allergic rhinitis, tends to peak.
Read MoreGuarding your teeth from gum disease
/
Gum disease, also known as periodontal disease, is common among many Americans.
Read MoreHow to keep youthful-looking hands
/
You may spend tons of money and time caring for the skin on your face. But the body part giving away your age the fastest is your hands.
Read More7 surprising health benefits of cuddling
/
This simple act of a hug or the closeness of a cuddle can result in quite a few beneficial effects for our health and emotional well-being. Of course sex is always great for all sorts of health benefits but never underestimate the act of cuddling.
Read More15 ways to improve your health right now
/
Embracing routines can be the difference between financial success or being poor, finding happiness or remaining miserable, achieving excellent health or suffering from poor health – you get the picture.
How to protect your feet when wearing flip-flops
/
We are obsessed over our love of flip-flops. They’re fun, cheap, and easy to slip on, they keep your feet cool, and they come in cute colors and styles and can be casual and chic.
Read MoreSurprising reasons why crying can be good for you
/
When was the last time you had a good cry? Not just a watering-up of your eyes but an actual all-out flood of tears streaming down your face.
Read MoreHow to celebrate safely this 4th of July
/
Once a year, our country throws a huge party by celebrating the birth of our independence. Each of us will observe the day in many ways – picnics, boating, swimming, and of course, fireworks.
Read More10 swimming lesson safety tips every parent should know
/
One of the best pastimes for cooling off on a sweltering summer day is to go swimming. Children especially love jumping and splashing around in a pool of water, having the time of their life.
Read More
