Is telemedicine your answer to better healthcare?
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Telemedicine allows health care professionals to evaluate, diagnose and treat patients at a distance using telecommunications technology.
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Treat ankle sprains to prevent ankle instability
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Ankles are a complex structure of bones, ligaments, tendons, and muscles supporting your entire body weight.
Read MoreWhat’s normal aging and how to slow it down
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Let’s take a look at various parts of our body, and what we can do to promote good health at any age.
Read MoreGetting help for someone who hoards
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It is estimated that 2 to 6 percent of people have hoarding disorder but as many as one-quarter of adults may have some hoarding symptoms.
Read More9 natural remedies relieving sinus pain
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When sinuses are blocked, not only can it be hard to breathe, but your forehead, eyes, cheeks, and nose may all be hurting at the same time.
Read MoreProtect yourself from hypothermia this winter
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Hypothermia is a dangerous, life-threatening condition in which a person has an abnormally low body temperature which occurs when your body loses heat faster than it can produce it.
Read MoreHow a life of loneliness harms your health
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No matter where you live – big city or tiny town – there is apparent widespread loneliness sweeping across the U.S.
Read MoreBest tips on toasting 2019 with reduced-calorie beverages
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With the end of 2018 drawing near, many of you are likely planning to celebrate by bringing in the New Year with a traditional toast or two.
Read MoreHow bad is grinding your teeth while sleeping?
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Most people who grind or clench their teeth typically do it at night while sleeping but either one can also be done while you’re awake.
Read MoreProtecting yourself from sepsis
/You may not think it could happen to you but all of us are susceptible to sepsis if and when the conditions are favorable for it.
Read MoreSecrets of staying healthy during holiday travel
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The journey itself can be enough to cause undue stress – flight delays or cancellations, invasive airport screenings, to standing in long lines – these disruptions can affect your mental, emotional, and physical well-being.
Read MoreSimple secrets for staying active over the holidays
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This holiday season make keeping fit a priority. You’ll feel better due to the endorphins being released, have more energy and stamina, along with enjoying the company you’re with.
Read MoreGive your brain a boost with a power nap
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Out of the total participants, up to 60 percent regularly napped after lunch with the duration ranging from 30 to more than 90 minutes with the average being around one hour.
Read MoreStay safe shoveling snow this winter
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It’s that time of year. People living in snow prone areas will likely have to break out the shovel and start digging themselves out at some point.
Read MoreHow to have a (almost) stress-free holiday
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Yes, it is a wonderful time of year but the pressure to make it memorable and fun can be a bit daunting at times.
Read More2 Mistakes we make when working out
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These two common workout mistakes have little to do with proper form or not exercising enough.
Read MoreThe best sleep positions for good health
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After a night of sleep, how do you feel? Well-rested, refreshed and recuperated or do you wake up with neck, shoulder or other aches and pains lingering for hours?
Read More12 Easy ways enhancing energy within 15 minutes
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There are certain things we can blend throughout our day providing that kick start to our life keeping us more alert and feeling more alive with vitality and vigor to get through each day.
Read MoreWhy staying hydrated during cold weather is just as important during hot weather
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The warm summer months are behind us and now that temperatures are taking a dip don’t let your water intake do the same.
Read MoreConvincing a reluctant man to see a doctor
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We love the men in our lives but sometimes they can drive us nuts.
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