The Hazards of Pill Juggling
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Who can keep track of all these pills?
Read More3 ways to preserve your pearly whites
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There is no reason why you shouldn’t be able to keep your own teeth for the rest of your life.
Read More25 easy ways to be more active
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It’s no wonder we begin to develop chronic diseases as we age.
Read MoreDanger of a Broken Heart
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It can be caused by loss of a loved one, an argument with a neighbor – even by physical triggers, such asa fall or certain infections.
Read MoreHow to handle motion sickness
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Motion sickness happens when the body, the inner ear, and the eyes send conflicting signals to the brain.
Read More4 tips for maintaining your health and sanity during cancer treatment
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It can also improve a cancer patients overall attitude, reduces stress, promotes relaxation, improves sleep and enhances the quality of life.
Read More3 simple habits to manage weight control
/any who are unsatisfied with their weight, learning better ways to control or manage the number that appear on a weight scale does help.
Read MoreOutdoor workers- take precautions in warm weather
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Here are the potential natural hazards outdoor workers should be aware of and how to manage them:
Read MoreIs magnesium the answer for reducing nighttime leg cramps?
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Study on supplemental magnesium and nocturnal leg cramps
Read MoreHow to stop stress eating before it starts
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You’ve had a stress-filled day and all you want to do when you get back home and walk through the door is make yourself a big bowl of ice cream.
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How to have a healthy, pain free back
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Back pain can range from a dull, constant ache to a sudden, sharp pain making it difficult to move. Causes of back pain include:
Read MoreCompression Tights: More Than Just a Fashion Statement?
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A 2011 study revealed that, although compression calf sleeves did in fact increase oxygen saturation in the blood for athletes at rest before the exercise and during the recovery process, they provided no measurable improvement in running performance. Neither did they reduce the runner's time to fatigue.
Read MoreSurviving cancer– 9 ways to keep the odds in your favor
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Now that you’re in remission, how do you keep yourself cancer free and reduce the risk of it coming back again?
Read MoreNiacin may boost ‘good’ cholesterol
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Niacin also has the distinction of being the first treatment for high cholesterol when its beneficial effects were discovered in 1955.
Read MoreFAST response to a stroke can save lives
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Here are a couple of statistics from the Centers for Disease Control and Prevention that should get your attention: someone in the United States has a stroke every 40 seconds and every 4 minutes, someone dies of stroke.
Read MoreWhy becoming a couch potato is a bad idea
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This study found that in just 14 days of sedentary behavior there were small, but significant changes in markers for health conditions such as heart disease and type 2 diabetes predisposing people to their risk.
Read More10 warning signs signaling low blood sugar
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Hypoglycemia or low blood sugar can be a common occurrence for people with diabetes, even when carefully managing the disease. Hypoglycemia happens when the amount of blood glucose or our blood sugar, drops too low to sustain normal functioning. For most people, this is defined as a blood sugar level below 70 mg/dl.
Read MoreBe alert to warning signs from your body
/Here are warning signs or symptoms our body may be sending out trying to capture your attention
Read MorePreventing dry socket after wisdom teeth removal
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It’s become almost a rite of passage for many Americans, particularly teenagers and young adults – the removal of wisdom teeth. Around five million people every year have this procedure done at estimated cost of $3 billion for their removal. Wisdom teeth, also known as third molars, are four teeth that grow at the very back of each corner of the mouth and there’s a good chance most of you reading this article have had yours removed.
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