6 ways to save money on prescription drugs

6 ways to save money on prescription drugs

Instead of feeling the frustration and worry over being able to afford medication you need to stay well, take advantage of strategies that can help find solutions to make them more affordable and accessible.  Here’s how:

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New Year, New You – Resolutions for a happy and healthy 2019

New Year, New You – Resolutions for a happy and healthy 2019

Here are some old standbys but others you may not have thought of. Pick and choose which one(s) that just might light the spark inspiring you to live and lead a healthier and happier year ahead:

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Secrets of staying healthy during holiday travel

Secrets of staying healthy during holiday travel

The journey itself can be enough to cause undue stress – flight delays or cancellations, invasive airport screenings, to standing in long lines – these disruptions can affect your mental, emotional, and physical well-being.

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Dodging vitamin D deficiency this winter

Dodging vitamin D deficiency this winter

This natural nonfood source of vitamin D makes it unique amongst vitamins as it is the only one that requires sufficient sunlight in order to be synthesized or made within our body. 

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