Simple remedies for quenching a dry mouth

Simple remedies for quenching a dry mouth

Dry mouth actually has a name – xerostomia.  Having sufficient moisture or saliva in the mouth is necessary to help cleanse the mouth helping to neutralize acids produced by plaque and for washing away dead cells that accumulate on the tongue, gums, and cheeks. 

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Scientists claim discovery of a new organ in the human body

Scientists claim discovery of a new organ in the human body

Over two-thirds of the human body is water, most of it contained inside cells. About 20 percent of the fluid in the body is “interstitial,” a Latin word combining “inter,” or “between,” and “sister,” or “to place” – literally, “between the other places.”

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15 ways to preserve joint health

15 ways to preserve joint health

Our joints, located wherever the ends of two bones come together, are kept very busy each day. From waving our fingers goodbye, turning our head side to side, swirling our hips, or bending our knees to climb stairs, their job is priceless.

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How to be a pro at stress management

How to be a pro at stress management

Stress – it’s never ending.  There will always be a certain amount of stress we experience each day from meeting deadlines, worrying about a loved one, disagreements with others, or maybe sitting in stalled traffic.

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How to anti-age your hands

How to anti-age your hands

There is probably no other body part that gives away our age more than our hands.  From opening jars, using them to drive, tying shoes, to holding a baby, our hands do so much throughout the day it’s no wonder they show the signs of time well before we are old. 

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10 unique ways protecting yourself from colds and flu

10 unique ways protecting yourself from colds and flu

With the flu season still in full force, are you doing everything you can to protect yourself and others from getting a cold or flu?  When cooped up indoors all winter around those sneezing and sniffling, challenges us to stay healthy. 

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