Revealing facts about allergic reactions
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Whether caused by pollen, dust, animal dander, medications, food – each of these can cause an allergic reaction in people who are susceptible.
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10 ways to manage diabetes during hot weather
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To make sure to beat the heat when you have diabetes, here are the facts on how to handle hot weather to avoid unexpected consequences affecting your diabetes.
Read MoreProlonging your balance as you age
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Poor balance increasing the risk of falls becomes more of an issue in older people often due to loss of muscle strength and joint flexibility, as well as reduced vision and reaction time.
Read More7 tips on overcoming cravings for unhealthy food
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A dieter’s worst enemy is strong cravings for not-so-healthy foods. Foods that fall into the “unhealthy or junk food” category are usually defined as overly processed foods high in sugar, fat, salt, or all three, offering little if any nutritional value.
Read MoreHow handheld devices are harming kid’s health
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Just about anyone over the age of 35 will admit it’s a different world today than when they were kids.
Read MoreThe amazing healing powers of water
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It’s incredible how much of the human body is composed of water. Here are some basic facts of just how “watery” we really are:
Read MoreVital tips on avoiding nail salon health hazards
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Warmer weather has arrived and that means one thing – the manicure/pedicure season is here. Spending time at a nail salon treating your finger and toenails to polished perfection, can be a relaxing refuge but be careful – that manicure or pedicure may be more than you bargained for.
Secrets on maximizing any doctor’s visit
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Sitting in the exam room waiting for your doctor to show up can be intimidating. You believed you were prepared by having several questions ready to ask, but once they enter the room, you couldn’t think of a single one.
Read MoreOutsmarting the insect stings of summer
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A recent study estimated that more than 6.8 million people were treated in emergency departments across the U.S. for insect bites or stings over a 10-year span.
Read MoreTips for safe summer grilling
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However each year more than 8,900 home fires involving grilling occur. The incidents escalate during the summer with July being the peak month for grilling fires.
Read MoreImprove your health one change at a time
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Walking is also a weight-bearing exercise meaning your bones will become stronger and denser, lowering your risk of osteoporosis, the brittle bone disease.
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Feeling woozy? Best solutions for motion sickness
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Motion sickness happens when the body, the inner ear, and the eyes send conflicting signals to the brain.
Read More3 unique ways to protect your teeth
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Most of us are likely doing the standard care dentists advise us to do – brush and floss your teeth at least twice daily and see your dentist every six months for a checkup and regular cleaning. But there are other unique tips we should also be using making sure our pearly whites will be with us our entire life.
Read MoreHow to slow down chronological age
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How can we stay young and is it possible to actually grown younger each year – sort of like the character played by Brad Pitt in the movie “The Curious Case of Benjamin Button.”
Busting myths about healthy hydration
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Here are 8 myths along with the facts about your hydration needs keeping you well-informed of what’s necessary to know:
Read MorePractical solutions for children with prediabetes
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Prediabetes, also known as impaired glucose tolerance, is a condition wherein the blood sugar levels of a person are higher than normal, but not as high as in the case of diabetes.
Read MoreDancing may be a dynamic tool in decreasing dementia
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According to the Alzheimer’s Association, in 2018, 5.7 million Americans have Alzheimer’s and by 2050, that number is expected to expand to almost 14 million.
Read MoreTop 5 facts to know about rheumatoid arthritis
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RA is an autoimmune disease in which inflammation damages the lining of joints, tissues that surround joints (such as tendons), other connective tissue throughout the body and the surface of bones.
Read MoreGood gut health begins with probiotics
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Hippocrates considered the father of medicine, once wisely stated, “All disease begins in the gut.” Current and ongoing medical research is proving how true that statement made centuries ago, really may be.
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