Can supplements in a bottle really boost energy?

Can supplements in a bottle really boost energy?

Nothing beats an all-day long surplus of energy.  Wait a minute, did you say you don’t experience that – ever?  Don’t worry – there happens to be a surplus of supplements claiming to fulfill the promise of relieving fatigue and providing a shot of an energy boost.  But before you head out the door to go spend good hard-earned money on their supposed guarantee, here’s what you need to know.

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Will a vitamin supplement cure brittle nails?

Will a vitamin supplement cure brittle nails?

Walk into any pharmacy, grocery store, or giant retail store, head to the section selling supplements and there will be plenty of supplement makers marketing pills for split and brittle nails. Many of us – up to 20% - at one time or another have had nails that may be weaker than we like and most of us are familiar with vitamin/mineral supplements promising to cure that.

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