Getting help for someone who hoards
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It is estimated that 2 to 6 percent of people have hoarding disorder but as many as one-quarter of adults may have some hoarding symptoms.
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9 natural remedies relieving sinus pain
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When sinuses are blocked, not only can it be hard to breathe, but your forehead, eyes, cheeks, and nose may all be hurting at the same time.
Read More7 Physical signs of depression
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Depression is a common and serious medical illness affecting how you feel, the way your think and how you act.
Read MoreHow to stay young at heart
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This feeling of being young at heart really is a gift when it comes to living longer.
Read More15 ways to stay fit and healthy with an office job
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While working at a desk job is not ideal or practical for keeping yourself healthy and in shape, there are ways to get around this.
Read MoreProtect yourself from hypothermia this winter
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Hypothermia is a dangerous, life-threatening condition in which a person has an abnormally low body temperature which occurs when your body loses heat faster than it can produce it.
Read More6 beauty habits bad for your health
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To protect yourself and avoid this unfortunate scenario, here are some tips on how to still be beautiful but more importantly safe:
Read MoreCaregivers – Take time to care for yourself too
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The responsibility of caring for someone depending on you for their well-being can take a toll on even the most dedicated caregiver out there.
Read MoreHow a life of loneliness harms your health
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No matter where you live – big city or tiny town – there is apparent widespread loneliness sweeping across the U.S.
Read MoreHow bad is grinding your teeth while sleeping?
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Most people who grind or clench their teeth typically do it at night while sleeping but either one can also be done while you’re awake.
Read MoreRecognizing symptoms of serious eye problems
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Around 285 million people are estimated to be visually impaired worldwide. Of those with visual impairment, 80% can be prevented or cured.
Read MoreSecrets of staying healthy during holiday travel
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The journey itself can be enough to cause undue stress – flight delays or cancellations, invasive airport screenings, to standing in long lines – these disruptions can affect your mental, emotional, and physical well-being.
Read MoreSimple secrets for staying active over the holidays
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This holiday season make keeping fit a priority. You’ll feel better due to the endorphins being released, have more energy and stamina, along with enjoying the company you’re with.
Read MoreDodging vitamin D deficiency this winter
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This natural nonfood source of vitamin D makes it unique amongst vitamins as it is the only one that requires sufficient sunlight in order to be synthesized or made within our body.
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Stay safe shoveling snow this winter
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It’s that time of year. People living in snow prone areas will likely have to break out the shovel and start digging themselves out at some point.
Read MoreGood friends are good for your health
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As years go by, that nurturing care and love includes extended family, friendships and romantic relationships as we meet other individuals who cross our paths.
Read More2 Mistakes we make when working out
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These two common workout mistakes have little to do with proper form or not exercising enough.
Read MoreFollow this no-flush list to protect our waterways
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You’d be surprised what people will flush down their toilet.
Read MoreManaging anxiety over the 24-hour cycle of negative headlines
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Today, there are numerous TV stations (and don’t forget social media) devoted to delivering a nonstop 24-hour cycle of breaking news, most of it negative.
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