How ultraviolet light could be answer to fighting the flu

How ultraviolet light could be answer to fighting the flu

Thie 2017-2018 flu season has been one of the deadliest in recent years.  So far, at least 63 children have died from the flu and there’s no sign of it letting up as the number of deaths and hospitalizations continue to rise amongst people of all ages.

Read More

Norovirus outbreak plagues 2018 Winter Olympics

Norovirus outbreak plagues 2018 Winter Olympics

What started on February 3 among a group of security guards staying at the youth training center in Pyeongchang, has spread with at least 177 confirmed cases in South Korea.  As a precaution, organizers of the winter games have quarantined at least 1,200 Olympic staffers.  So far, no athletes have been infected. 

Read More

Do your heart a favor and way goodbye to smoking

Do your heart a favor and way goodbye to smoking

No matter if you’ve been smoking for years or recently started, becoming tobacco-free will be one of your wisest decisions of your life.  You’ll feel better, you and your house and vehicle will smell better, food will taste better, and better yet, you’ll save a lot of money. 

Read More

10 unique ways protecting yourself from colds and flu

10 unique ways protecting yourself from colds and flu

With the flu season still in full force, are you doing everything you can to protect yourself and others from getting a cold or flu?  When cooped up indoors all winter around those sneezing and sniffling, challenges us to stay healthy. 

Read More

How the flu can lead to death

How the flu can lead to death

Beginning back in October 2017, the deadly flu season started off with a vengeance in the United States.  So far the latest statistics from the Centers for Disease Control and Prevention has reported that 37 children have succumbed to the flu that is spread throughout 49 out of 50 states. 

Read More

Warning - smoking just one cigarette a day carries a heavy price

Warning - smoking just one cigarette a day carries a heavy price

If you believe smoking only one cigarette a day will protect you from dangerous health effects, you are wrong. This news is according to a new study conducted at UCL Cancer Institute at University College, London, finding that smoking even a small number of cigarettes a day can still have substantial negative health ramifications down the road.

Read More

Natural ways to get “feel good” endorphins flowing

Natural ways to get “feel good” endorphins flowing

Endorphins are among the brain chemicals known as neurotransmitters which function to transmit electrical signals within the nervous system.  They are found in the pituitary gland and are also distributed throughout the nervous system.

Read More

8 signs you need to see your dentist

8 signs you need to see your dentist

You’ve been having issues with your teeth.  Maybe tooth pain, a chipped tooth, or bleeding gums.  But, like many of us do, you put off the obvious – a trip to the dentist. 

Read More

8 tips to improve your digestive health

8 tips to improve your digestive health

Your lifestyle and food choices have a strong effect on how your body digests what you eat. You have to eat in order to live but when digestive issues arise such as bloating, constipation, gas, and pain, what normally should be a pleasurable occurrence can take a turn for the worse in a stressed-out stomach looking for relief.

Read More