Reducing radiation risk from imaging tests

Reducing radiation risk from imaging tests

Thanks to imaging tests such as X-rays, CT (computed tomography) scans, and mammograms, these procedures have saved countless lives and significantly increase a physician’s ability to accurately diagnosis, stage, and treat conditions that in years past would have gone undetected.  

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The facts you need to know about ulcers

The facts you need to know about ulcers

About 10 percent of people in the U.S. will  experience an open sore in the lining of their gastrointestinal tract known as an ulcer.  An ulcer can occur in the upper portion of the small intestine (duodenal ulcer), the stomach (gastric ulcer), and the esophagus (esophageal ulcer).

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How ultraviolet light could be answer to fighting the flu

How ultraviolet light could be answer to fighting the flu

Thie 2017-2018 flu season has been one of the deadliest in recent years.  So far, at least 63 children have died from the flu and there’s no sign of it letting up as the number of deaths and hospitalizations continue to rise amongst people of all ages.

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Do your heart a favor and way goodbye to smoking

Do your heart a favor and way goodbye to smoking

No matter if you’ve been smoking for years or recently started, becoming tobacco-free will be one of your wisest decisions of your life.  You’ll feel better, you and your house and vehicle will smell better, food will taste better, and better yet, you’ll save a lot of money. 

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10 unique ways protecting yourself from colds and flu

10 unique ways protecting yourself from colds and flu

With the flu season still in full force, are you doing everything you can to protect yourself and others from getting a cold or flu?  When cooped up indoors all winter around those sneezing and sniffling, challenges us to stay healthy. 

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How your body naturally detoxifies itself

How your body naturally detoxifies itself

The most popular detoxes lately have been to drink “cleansing” fruit and vegetable juice.  Juicing however is devoid of protein and fiber, vital nutrients needed on a daily basis which could lead to loss of muscle mass and not feeling full. 

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Vitamin K2 – a vital nutrient not to be overlooked

Vitamin K2 – a vital nutrient not to be overlooked

The nutrient we associate most with making our bones strong is the mineral calcium.  Vitamin D, magnesium intake and weight bearing exercise also have roles in keeping bones healthy.  Now we can also add vitamin K2 to this list. 

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