How the flu can lead to death

How the flu can lead to death

Beginning back in October 2017, the deadly flu season started off with a vengeance in the United States.  So far the latest statistics from the Centers for Disease Control and Prevention has reported that 37 children have succumbed to the flu that is spread throughout 49 out of 50 states. 

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Natural ways to get “feel good” endorphins flowing

Natural ways to get “feel good” endorphins flowing

Endorphins are among the brain chemicals known as neurotransmitters which function to transmit electrical signals within the nervous system.  They are found in the pituitary gland and are also distributed throughout the nervous system.

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8 signs you need to see your dentist

8 signs you need to see your dentist

You’ve been having issues with your teeth.  Maybe tooth pain, a chipped tooth, or bleeding gums.  But, like many of us do, you put off the obvious – a trip to the dentist. 

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8 tips to improve your digestive health

8 tips to improve your digestive health

Your lifestyle and food choices have a strong effect on how your body digests what you eat. You have to eat in order to live but when digestive issues arise such as bloating, constipation, gas, and pain, what normally should be a pleasurable occurrence can take a turn for the worse in a stressed-out stomach looking for relief.

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Avoid nail salon health hazards

Avoid nail salon health hazards

Spending time at a nail salon treating your finger and toenails to polished perfection, can be a relaxing refuge but be careful – that manicure or pedicure may be more than you bargained for.

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How your body naturally detoxifies itself

How your body naturally detoxifies itself

The most popular detoxes lately have been to drink “cleansing” fruit and vegetable juice.  Juicing however is devoid of protein and fiber, vital nutrients needed on a daily basis which could lead to loss of muscle mass and not feeling full. 

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