Are essential oils essential for good health? 

Are essential oils essential for good health? 

To sort through the marketing claims and social media hype, let’s look at what are the potential health benefits, what to look for on the labels, how to use them, and are they really beneficial after all.

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New Year, New You – Resolutions for a happy and healthy 2019

New Year, New You – Resolutions for a happy and healthy 2019

Here are some old standbys but others you may not have thought of. Pick and choose which one(s) that just might light the spark inspiring you to live and lead a healthier and happier year ahead:

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