Hydration still important during cold weather
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Our body is made up of about two-thirds water and no matter what time of year it is, we still need a sufficient supply of it to prevent dehydration.
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Soothing relief for sensitive teeth
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Anyone with tooth sensitivity or tooth pain should see their dentist to rule out other problems, such as a cavity, cracked or chipped tooth, or fractured dental restoration.
Read MoreTop tips for preserving joint health
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Prevention is the best medicine when it comes to joint pain and the golden rule of joint health is the more you move, the less stiffness you will have.
Read MoreAre essential oils essential for good health?
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To sort through the marketing claims and social media hype, let’s look at what are the potential health benefits, what to look for on the labels, how to use them, and are they really beneficial after all.
Read MoreIs telemedicine your answer to better healthcare?
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Telemedicine allows health care professionals to evaluate, diagnose and treat patients at a distance using telecommunications technology.
Read MoreTreat ankle sprains to prevent ankle instability
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Ankles are a complex structure of bones, ligaments, tendons, and muscles supporting your entire body weight.
Read MoreWhat’s normal aging and how to slow it down
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Let’s take a look at various parts of our body, and what we can do to promote good health at any age.
Read More9 potential causes of brain fog
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Although not recognized as a medical condition, brain fog is sort of like a catch-all for describing a wide range of symptoms.
Read More8 Tips for managing stress and anxiety during cancer treatment
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It would be strange if you didn’t! But how you deal with stress and anxiety during this time can have either a positive or negative impact on your outcome.
Read More9 natural remedies relieving sinus pain
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When sinuses are blocked, not only can it be hard to breathe, but your forehead, eyes, cheeks, and nose may all be hurting at the same time.
Read More7 Physical signs of depression
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Depression is a common and serious medical illness affecting how you feel, the way your think and how you act.
Read MoreProtect yourself from hypothermia this winter
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Hypothermia is a dangerous, life-threatening condition in which a person has an abnormally low body temperature which occurs when your body loses heat faster than it can produce it.
Read More6 ways to save money on prescription drugs
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Instead of feeling the frustration and worry over being able to afford medication you need to stay well, take advantage of strategies that can help find solutions to make them more affordable and accessible. Here’s how:
Read MoreCaregivers – Take time to care for yourself too
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The responsibility of caring for someone depending on you for their well-being can take a toll on even the most dedicated caregiver out there.
Read MoreHow a life of loneliness harms your health
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No matter where you live – big city or tiny town – there is apparent widespread loneliness sweeping across the U.S.
Read MoreBest tips on toasting 2019 with reduced-calorie beverages
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With the end of 2018 drawing near, many of you are likely planning to celebrate by bringing in the New Year with a traditional toast or two.
Read MoreProtecting yourself from sepsis
/You may not think it could happen to you but all of us are susceptible to sepsis if and when the conditions are favorable for it.
Read MoreRecognizing symptoms of serious eye problems
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Around 285 million people are estimated to be visually impaired worldwide. Of those with visual impairment, 80% can be prevented or cured.
Read MoreSecrets of staying healthy during holiday travel
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The journey itself can be enough to cause undue stress – flight delays or cancellations, invasive airport screenings, to standing in long lines – these disruptions can affect your mental, emotional, and physical well-being.
Read MoreSimple secrets for staying active over the holidays
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This holiday season make keeping fit a priority. You’ll feel better due to the endorphins being released, have more energy and stamina, along with enjoying the company you’re with.
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