Successfully stop complaining in 6 easy steps
/
Americans are good at finding things to complain about and like to share their thoughts with others.
Read More
Causes and treatment for chronic constipation
/
Chronic constipation is characterized by difficult, infrequent, or perceived incomplete evacuation of bowel movements.
Read MoreSurprising health benefits of somebody to love
/
Here are some ways a loving feeling, whether in a brand new relationship or a long-standing marriage, can offer health benefits in more ways than you realize:
Read More8 Tips for managing stress and anxiety during cancer treatment
/
It would be strange if you didn’t! But how you deal with stress and anxiety during this time can have either a positive or negative impact on your outcome.
Read MoreGetting help for someone who hoards
/
It is estimated that 2 to 6 percent of people have hoarding disorder but as many as one-quarter of adults may have some hoarding symptoms.
Read More9 natural remedies relieving sinus pain
/
When sinuses are blocked, not only can it be hard to breathe, but your forehead, eyes, cheeks, and nose may all be hurting at the same time.
Read More7 Physical signs of depression
/
Depression is a common and serious medical illness affecting how you feel, the way your think and how you act.
Read MoreHow to stay young at heart
/
This feeling of being young at heart really is a gift when it comes to living longer.
Read More15 ways to stay fit and healthy with an office job
/
While working at a desk job is not ideal or practical for keeping yourself healthy and in shape, there are ways to get around this.
Read MoreProtect yourself from hypothermia this winter
/
Hypothermia is a dangerous, life-threatening condition in which a person has an abnormally low body temperature which occurs when your body loses heat faster than it can produce it.
Read More6 beauty habits bad for your health
/
To protect yourself and avoid this unfortunate scenario, here are some tips on how to still be beautiful but more importantly safe:
Read More6 ways to save money on prescription drugs
/
Instead of feeling the frustration and worry over being able to afford medication you need to stay well, take advantage of strategies that can help find solutions to make them more affordable and accessible. Here’s how:
Read MoreCaregivers – Take time to care for yourself too
/
The responsibility of caring for someone depending on you for their well-being can take a toll on even the most dedicated caregiver out there.
Read MoreHow a life of loneliness harms your health
/
No matter where you live – big city or tiny town – there is apparent widespread loneliness sweeping across the U.S.
Read MoreNew Year, New You – Resolutions for a happy and healthy 2019
/
Here are some old standbys but others you may not have thought of. Pick and choose which one(s) that just might light the spark inspiring you to live and lead a healthier and happier year ahead:
Read MoreBest tips on toasting 2019 with reduced-calorie beverages
/
With the end of 2018 drawing near, many of you are likely planning to celebrate by bringing in the New Year with a traditional toast or two.
Read MoreHow bad is grinding your teeth while sleeping?
/
Most people who grind or clench their teeth typically do it at night while sleeping but either one can also be done while you’re awake.
Read MoreRecognizing symptoms of serious eye problems
/
Around 285 million people are estimated to be visually impaired worldwide. Of those with visual impairment, 80% can be prevented or cured.
Read MoreSimple secrets for staying active over the holidays
/
This holiday season make keeping fit a priority. You’ll feel better due to the endorphins being released, have more energy and stamina, along with enjoying the company you’re with.
Read MoreGive your brain a boost with a power nap
/
Out of the total participants, up to 60 percent regularly napped after lunch with the duration ranging from 30 to more than 90 minutes with the average being around one hour.
Read More
