Culprits include poor posture, obesity, weakened muscles in the back and abdomen (usually due to lack of exercise), old sports injury, or normal aging. Each one of these can set the stage for a flare-up of pain.
Read MoreAll three groups reduced calories but the second and third groups also were asked to exercise four days a week. The second group lifted weights while the third group did brisk walking.
Read MoreLiving in a cold climate during chilly to downright freezing weather can be hard on our skin. Blustery winds and frigid temperatures are no friend to our largest organ quickly zapping moisture leaving it feeling rough, dry, and cracked.
Read MoreThe more inactive we are throughout the day, the greater the risk to your health for disease and an early death.
Read MoreHere are some tried-and-true methods that you will help you reach your goal to never take another drag on a cigarette again:
Read MoreMore than ever, health professionals understand the health benefits adequate sleep provides. Here are 8 ways your body will benefit when you sleep like a baby each night:
Read MoreAs long as you know you are dedicated and prepared to deal with the challenges you face, you are probably in a good frame of mind to make it happen.
Read MoreDiabetes complications are preventable but it requires a genuine commitment on anyone who has this disease to make lifestyle changes necessary to lower blood glucose levels as close to “normal” as possible.
Read MoreThis chronic lung condition is where the air passages narrow and become inflamed making breathing very difficult and is a situation very few want to happen again.
Read MoreThere are a lot of pre-existing health conditions but some are more common than others, plus some are easier to deal with and are less invasive on your daily life.
Read MoreHow can we enjoy our travels without bringing home a bug we didn’t intend to pick up along the journey? Here are several travel tips on how to stay healthy while flying:
Read MoreHere are 20 ideas that are more unique and can be very effective at turning down the dial on stress making your life feel a little less unmanageable and a little more at ease.
Read MoreTo sort out the misconceptions on constipation, here are common constipation myths along with what is the real fact behind the fallacy:
Read MoreHow well your morning starts off will determine the tone of your day. Cultivating healthy habits first thing upon waking can influence how you feel, act, and think during the remainder of your day.
Read MoreOne of the most complex joints in the human body is our shoulders. When compared to joints such as the knee or elbow – which can only flex and extend – our shoulders are the most flexible joint in the body allowing quite a bit of free movement.
Read MoreHere are several things all of us should do to boost our levels of HDL reducing our risk of CAD:
Read MoreDancing whether to rock and roll, ballroom, modern, jazz, country, or tap, is one of the most enjoyable activities excellent for our health.
Read MoreHere are 10 of the more common myths about this illness and the information you need to protect yourself and your family:
Read MoreDr. David B. Samadi's blog is the top online destination for everyday health tips, world health news, health technology, health investing, business of medicine, alternative medicine, health politics, and health pop culture. SamadiMD.com is also your go-to curated online source for the best health care and prevention tips, better sex life, healthy food, and men's health. Read the latest prevention news for all types of cancer such as prostate cancer, cervical cancer, bladder cancer, kidney cancer, breast cancer, testicular cancer, colon cancer and more. SamadiMD.com provides latest information on surgery techniques, how to pick the right surgeon, what to know before and after surgery and latest surgery industry news and information.
