Top tips avoiding cracked, dry skin this winter

Top tips avoiding cracked, dry skin this winter

Living in a cold climate during chilly to downright freezing weather can be hard on our skin. Blustery winds and frigid temperatures are no friend to our largest organ quickly zapping moisture leaving it feeling rough, dry, and cracked.

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5 morning health habits starting the day off right

5 morning health habits starting the day off right

How well your morning starts off will determine the tone of your day.  Cultivating healthy habits first thing upon waking can influence how you feel, act, and think during the remainder of your day. 

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Enrich your vocabulary to sharpen your memory

Enrich your vocabulary to sharpen your memory

Besides, it really can be quite fun and interesting to learn more about the language you speak and to increase your ability to communicate well with others.  Here are several ways to do this:

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