Clues about your health from your nails
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Our eyes may be the window to our soul but our fingernails may be a clue to our health and lifestyle.
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The essentials of having a sense of humor
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A good sense of humor and the ability to laugh in all situations is the tie that binds us together increasing happiness and flooding us with a tremendous amount of feel-good endorphins.
Read MoreTips on preventing slips and falls in your home
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Even if they did not suffer an injury, falling once doubles a person’s chance of falling again.
Read MorePractice good contact lenses habits for good eye health
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If you can honestly answer “yes” to any of the above, you are at risk of a serious contact lenses-related eye infection.
Read MoreFighting back bad breath
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Most people with it are unaware they even have bad breath yet nearly 60 million people will suffer from chronic halitosis in the United States.
Read MoreUsing nutrition to limit exposure to lead poisoning
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Even small amounts of lead can cause serious health problems. And though children are more susceptible to high levels of lead, adults also can be at risk due to various factors.
Read MoreSoothing relief for sensitive teeth
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Anyone with tooth sensitivity or tooth pain should see their dentist to rule out other problems, such as a cavity, cracked or chipped tooth, or fractured dental restoration.
Read MoreCauses and treatment for chronic constipation
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Chronic constipation is characterized by difficult, infrequent, or perceived incomplete evacuation of bowel movements.
Read MoreSurprising health benefits of somebody to love
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Here are some ways a loving feeling, whether in a brand new relationship or a long-standing marriage, can offer health benefits in more ways than you realize:
Read More9 potential causes of brain fog
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Although not recognized as a medical condition, brain fog is sort of like a catch-all for describing a wide range of symptoms.
Read More15 ways to stay fit and healthy with an office job
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While working at a desk job is not ideal or practical for keeping yourself healthy and in shape, there are ways to get around this.
Read MoreProtect yourself from hypothermia this winter
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Hypothermia is a dangerous, life-threatening condition in which a person has an abnormally low body temperature which occurs when your body loses heat faster than it can produce it.
Read More6 beauty habits bad for your health
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To protect yourself and avoid this unfortunate scenario, here are some tips on how to still be beautiful but more importantly safe:
Read More6 ways to save money on prescription drugs
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Instead of feeling the frustration and worry over being able to afford medication you need to stay well, take advantage of strategies that can help find solutions to make them more affordable and accessible. Here’s how:
Read MoreNew Year, New You – Resolutions for a happy and healthy 2019
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Here are some old standbys but others you may not have thought of. Pick and choose which one(s) that just might light the spark inspiring you to live and lead a healthier and happier year ahead:
Read MoreHow bad is grinding your teeth while sleeping?
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Most people who grind or clench their teeth typically do it at night while sleeping but either one can also be done while you’re awake.
Read MoreProtecting yourself from sepsis
/You may not think it could happen to you but all of us are susceptible to sepsis if and when the conditions are favorable for it.
Read MoreRecognizing symptoms of serious eye problems
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Around 285 million people are estimated to be visually impaired worldwide. Of those with visual impairment, 80% can be prevented or cured.
Read MoreSecrets of staying healthy during holiday travel
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The journey itself can be enough to cause undue stress – flight delays or cancellations, invasive airport screenings, to standing in long lines – these disruptions can affect your mental, emotional, and physical well-being.
Read MoreSimple secrets for staying active over the holidays
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This holiday season make keeping fit a priority. You’ll feel better due to the endorphins being released, have more energy and stamina, along with enjoying the company you’re with.
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