Get up, get moving to stay young

Get up, get moving to stay young

Even though all those things can certainly help in the quest for eternal youthfulness, probably one of the best known explanations is staying active throughout our lives. 

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6 ways to save money on prescription drugs

6 ways to save money on prescription drugs

Instead of feeling the frustration and worry over being able to afford medication you need to stay well, take advantage of strategies that can help find solutions to make them more affordable and accessible.  Here’s how:

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New Year, New You – Resolutions for a happy and healthy 2019

New Year, New You – Resolutions for a happy and healthy 2019

Here are some old standbys but others you may not have thought of. Pick and choose which one(s) that just might light the spark inspiring you to live and lead a healthier and happier year ahead:

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