Potassium: Your secret to lowering blood pressure
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If we reverse this imbalance, our ability to gain improved blood pressure control would translate into fewer heart attacks, strokes, and deaths from heart disease.
Read MoreWhat’s the deal with summertime sniffles?
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How is it possible to come down with sniffles, sneezes and a scratchy throat when the weather is warm and sunny?
Read MoreFDA approves non-injectable nasal glucagon for severe hypoglycemia
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Baqsimi is a nasal powder and has been approved for patients with diabetes who are 4 years and older. It will be available in a single-use dispenser containing a recommended dose of 3 mg.
Read MoreThe 8 worst things to flush down your toilet
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They throw an item in, flush the toilet and away it goes never to be seen again.
Read MoreVaccinations are not just for kids – Adults need them too!
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This very wrong assumption can put a person at risk of contracting an infectious disease that can easily be avoided by being properly immunized.
Read MoreHow to skillfully manage stress
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Whether it’s minor stressors or more major, life-changing stress, how we handle these inconveniences can affect our life satisfaction and even our health.
Read MoreTop tips for surviving summer hay fever
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The ability to simply walk outdoors, enjoying the sunshine and warm temperatures, can turn into a miserable time for those who suffer from it.
Read MoreSteps avoiding heat stroke in hot weather
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Heat stroke is a form of hyperthermia where our body temperature can rise to 104 degrees Fahrenheit (40 C) or higher.
Read MoreTricks preventing brain overload
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Next time you feel your brain is about to explode from too many things to handle, use these 5 tricks:
Read MoreFun ways to be physically active as a family
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Being active as a family is not only a great way to bond but also to burn calories, build strength, enhance physical self-confidence, and increases life expectancy.
Read More15 Best ways protecting joint health
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Our joints, located wherever the ends of two bones come together, are kept very busy each day. From waving our fingers goodbye, turning our head side to side, swirling our hips, or bending our knees to climb stairs, their job is priceless.
Read MoreTake precautions exercising in summer heat
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To prevent any heat-related illnesses from occurring, special precautions need to be taken when exercising in hot weather.
Read MoreKeeping yourself safe from pool parasites
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Think again. Whether you’re taking a dip in a community center, gym or even a fancy resort, people can and do get sick from various pool parasites.
Read More10 tips on managing diabetes in summer heat
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Here’s what you need to know on how to handle hot weather to avoid any unexpected consequences affecting your diabetes.
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17 Burning health questions answered
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Online health information can be confusing and conflicting causing unnecessary and unneeded anxiety or possibly even providing dangerous advice.
Read More7 Tips to avoid tummy troubles
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The longer food stays in our digestive tract, the more harmful bacteria degradation products are produced. A shorter transit time means a healthier digestive system helping us feel better.
Read More8 common sunscreen myths not to believe
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Each summer dermatologists warn and remind us that being outdoors exposed to sunrays without protecting your skin can result in significant harm to the appearance and health of your body’s largest organ.
Read More8 Bad habits putting heart health at risk
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But the good news is you can easily change these bad habits that could potentially damage your heart.
Read MoreGrill safely this summer
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The National Fire Protection Association (NFPA) reported that between 2009-2013 each year these accidents of home fires involve grills, hibachis, or barbecues.
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