Get up, get moving to stay young
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Even though all those things can certainly help in the quest for eternal youthfulness, probably one of the best known explanations is staying active throughout our lives.
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Using nutrition to limit exposure to lead poisoning
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Even small amounts of lead can cause serious health problems. And though children are more susceptible to high levels of lead, adults also can be at risk due to various factors.
Read MoreHydration still important during cold weather
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Our body is made up of about two-thirds water and no matter what time of year it is, we still need a sufficient supply of it to prevent dehydration.
Read MoreSoothing relief for sensitive teeth
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Anyone with tooth sensitivity or tooth pain should see their dentist to rule out other problems, such as a cavity, cracked or chipped tooth, or fractured dental restoration.
Read MoreTop tips for preserving joint health
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Prevention is the best medicine when it comes to joint pain and the golden rule of joint health is the more you move, the less stiffness you will have.
Read MoreAre essential oils essential for good health?
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To sort through the marketing claims and social media hype, let’s look at what are the potential health benefits, what to look for on the labels, how to use them, and are they really beneficial after all.
Read MoreIs telemedicine your answer to better healthcare?
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Telemedicine allows health care professionals to evaluate, diagnose and treat patients at a distance using telecommunications technology.
Read MoreTreat ankle sprains to prevent ankle instability
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Ankles are a complex structure of bones, ligaments, tendons, and muscles supporting your entire body weight.
Read MoreWhat’s normal aging and how to slow it down
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Let’s take a look at various parts of our body, and what we can do to promote good health at any age.
Read MoreSuccessfully stop complaining in 6 easy steps
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Americans are good at finding things to complain about and like to share their thoughts with others.
Read MoreCauses and treatment for chronic constipation
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Chronic constipation is characterized by difficult, infrequent, or perceived incomplete evacuation of bowel movements.
Read More8 Tips for managing stress and anxiety during cancer treatment
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It would be strange if you didn’t! But how you deal with stress and anxiety during this time can have either a positive or negative impact on your outcome.
Read More9 natural remedies relieving sinus pain
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When sinuses are blocked, not only can it be hard to breathe, but your forehead, eyes, cheeks, and nose may all be hurting at the same time.
Read More7 Physical signs of depression
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Depression is a common and serious medical illness affecting how you feel, the way your think and how you act.
Read MoreHow to stay young at heart
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This feeling of being young at heart really is a gift when it comes to living longer.
Read More6 beauty habits bad for your health
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To protect yourself and avoid this unfortunate scenario, here are some tips on how to still be beautiful but more importantly safe:
Read More6 ways to save money on prescription drugs
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Instead of feeling the frustration and worry over being able to afford medication you need to stay well, take advantage of strategies that can help find solutions to make them more affordable and accessible. Here’s how:
Read MoreHow a life of loneliness harms your health
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No matter where you live – big city or tiny town – there is apparent widespread loneliness sweeping across the U.S.
Read MoreNew Year, New You – Resolutions for a happy and healthy 2019
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Here are some old standbys but others you may not have thought of. Pick and choose which one(s) that just might light the spark inspiring you to live and lead a healthier and happier year ahead:
Read MoreHow bad is grinding your teeth while sleeping?
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Most people who grind or clench their teeth typically do it at night while sleeping but either one can also be done while you’re awake.
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