Ways to stay well this cold and flu season

Ways to stay well this cold and flu season

Now is the time to be proactive by putting your health first.  By arming yourself with cold-ceasing and flu-fighting preventative practices, you’ll be less likely to catch a virus during the peak season of colds and flu – January and February.

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Recognizing and treating hypoglycemia

Recognizing and treating hypoglycemia

his is important as a steady supply of blood glucose is necessary for the brain and nervous system to function properly just as it is for a car needing gas to be able to operate. 

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Listen up – what your ears can tell you about your health

Everything about our ears from how they look to the amount of wax they produce can be clues to our overall state of health.  Here are several ways our ears may be trying to get your attention loud and clear:

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