Lifestyles of the Super Healthy

Lifestyles of the Super Healthy

So you eat right, you're getting enough exercise, you're in better shape than you were a year ago, and certainly better off than that poor slob in Marketing. But still, you know you're missing something –  that healthy, confident glow that separates the healthy man from the Ultra-Healthy Man.

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What does metabolic syndrome mean for my health?

What does metabolic syndrome mean for my health?

The term metabolic syndrome is used a lot within the medical community.  But as a patient, what exactly does it mean?  Think of metabolic syndrome sort of like a doctor telling you of a condition you have that if you don’t make certain lifestyle changes, than there will be serious health consequences in the future. 

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