How the flu can lead to death

How the flu can lead to death

Beginning back in October 2017, the deadly flu season started off with a vengeance in the United States.  So far the latest statistics from the Centers for Disease Control and Prevention has reported that 37 children have succumbed to the flu that is spread throughout 49 out of 50 states. 

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Warning - smoking just one cigarette a day carries a heavy price

Warning - smoking just one cigarette a day carries a heavy price

If you believe smoking only one cigarette a day will protect you from dangerous health effects, you are wrong. This news is according to a new study conducted at UCL Cancer Institute at University College, London, finding that smoking even a small number of cigarettes a day can still have substantial negative health ramifications down the road.

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Natural ways to get “feel good” endorphins flowing

Natural ways to get “feel good” endorphins flowing

Endorphins are among the brain chemicals known as neurotransmitters which function to transmit electrical signals within the nervous system.  They are found in the pituitary gland and are also distributed throughout the nervous system.

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Avoid nail salon health hazards

Avoid nail salon health hazards

Spending time at a nail salon treating your finger and toenails to polished perfection, can be a relaxing refuge but be careful – that manicure or pedicure may be more than you bargained for.

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Know the difference between bacterial and viral meningitis

Know the difference between bacterial and viral meningitis

The main causes of meningitis are generally brought about by a bacterial or viral infection.  The infection will begin in a different location of your body other than the brain such as your ears, sinuses, or throat. 

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5 easy ways to fire up your metabolism

5 easy ways to fire up your metabolism

Boosting your metabolism starts with how you eat.  They say your “diet” or way of eating is in the driver’s seat for reaching a healthy body weight while exercise are the wheels keeping it going.  This article focuses on 5 dietary ways you can boost your metabolism setting it at a higher speed:

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