15 Best ways protecting joint health

15 Best ways protecting joint health

Our joints, located wherever the ends of two bones come together, are kept very busy each day. From waving our fingers goodbye, turning our head side to side, swirling our hips, or bending our knees to climb stairs, their job is priceless.

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Top 5 facts to know about rheumatoid arthritis

Top 5 facts to know about rheumatoid arthritis

RA is an autoimmune disease in which inflammation damages the lining of joints, tissues that surround joints (such as tendons), other connective tissue throughout the body and the surface of bones. 

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