Flip Flops of Doom!
/
An eighth of all shoe-related emergency room visits in 2014 were attributed to flip-flops according to the Consumer Product Safety Commission on Emergency Room visits.
Read More
How to help your body detox itself naturally
/
Detox or following a “cleanse” diet is all the rage. We are told our body needs to be detoxed but what exactly does that mean and doesn’t our bodies already do that naturally?
Read MoreAge Gracefully, Eat Fiber
/
New research is indicating that a high fiber diet can do more than help us poop regularly – it can actually reduce our chances for disease and disability into old age.
Read MoreFor fabulous skin feed it from the inside out
/
Forget the expensive face lotions, potions, and creams. For truly radiant skin, the old saying “you are what you eat” never rings more true.
Read MoreThe Five Basic Keys to Living Healthy
/There are hundreds of articles published everyday, in everything from scholarly medical journals to teen websites, that aspire to tell you how to live a healthier life. But analyze them closely, break them down into their component bits, and the “secrets” they all feverishly purport to reveal come down to five very basic behaviors that have long been known to reduce the risk of chronic diseases:
Read MoreValley Fever: The Fungus Among Us
/
Valley fever, also called coccidioidomycosis, is an infection caused by the fungus Coccidioides, and its symptoms are almost identical to those of influenza.
Read MoreFrom weight loss to quitting smoking – 3 essential keys to behavior change
/
Have you ever wanted to break a bad habit or improve your life in some manner? If you were successful at doing so, what made you that way?
Read More
Depressed? Turn Up The Heat!
/
There's nothing quite like a warm bath or hot spa treatment to cure what ails you, even -- perhaps especially -- if what ails you is dementia.
Read MoreWhat you can do to control emotional eating
/
Every single one of us at some point in our lives has resorted to eating for comfort or emotional eating.
Read MoreObesity Not As Dangerous As It Once Was!
/
Obese people are more likely to die earlier, right? Wrong, according to new research our of Denmark.
Read MoreMysterious Kawasaki Disease
/
It's another of those childhood diseases for which science does not know the cause.
Read MoreImpacted Wisdom Teeth: No Rhyme or Reason
/
You know that wisdom teeth get impacted, but do you know what “impacted” means? Or why they hurt so much?
Read More10 Tips to Help You Quit Smoking
/
Is there anything left to say about cigarette smoking? Half of cigarette smokers die of tobacco-related diseases, and all lose 14 years of their lives, on average.
Read MoreTop 20 tips for total body wellness
/
We all want to be in tip top shape from head to toe right? Total body wellness also includes mental wellness.
Read More3 surefire ways to be swimsuit ready by summer
/
In a little more than a month summer will be here and is your body swimsuit ready?
Read MoreHere’s How Stress is Effecting Your Body
/
No one likes being stressed, but did you know that aside from the mental and emotional toll it can take on your body, there are also physical repercussions?
Read MoreWhen Heartburn Gets Out of Hand
/
We may call it “heartburn,” but it has absolutely nothing to do with the heart (thankfully).
Read More8 skin conditions not to ignore
/
None of us get through life without some kind of skin issues. Be it major or minor skin eruptions, ignoring the condition and wishing it will go away is not the solution.
Read More
