Migraine triggers caused by certain foods
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The draining experience of one can be so exhausting that after the migraine has passed, a person may suffer from a “migraine hangover.”
Read MoreHEALTHY FOOD
8 So-called ‘Healthy Eating Rules’ you can ignore
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Everyone believes because they eat food, they must be a nutrition guru.
Read MoreWhich is better: Table salt or Sea salt?
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Whether mined from deeply buried underground seabeds or harvested directly from the sea, the debate over which salt is better for you – table salt or sea salt – can be controversial.
Read More8 plant-based foods packed with protein
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Today around 5% or about 16 million Americans have adopted the plant protein lifestyle. That means if you are someone who refrains from or seldom eats meat, eggs, milk, fish, or poultry, your diet may be lacking in protein.
Read More10 common misconceptions about alcohol
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There are many misconceptions surrounding alcoholic beverages that can be harmful to anyone who is not aware of what is true and what isn’t.
Read MoreDieting as a teenager sets in motion unhealthy eating cycle
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Adolescents who were encouraged to restrict food intake or go on a diet to lose weight were more likely to do the same with their own children in the future.
Read MoreMangoes – the king of fruits
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If you had to guess which fruit is the most widely consumed fruit in the world, would you guess mangoes?
Read MoreWhat Really Happens When You're Drunk
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Two out of every three American adults drink alcoholic beverages and nearly 17.6 million of them have alcohol issues or have become alcoholics. Also called ethanol intoxication, acute alcohol intoxication, alcohol poisoning, occurs after one drinks enough alcohol to change your behavior and impair your physical and mental abilities. Symptoms include impaired judgment and coordination, slurred speech, blurred vision, trouble concentrating or other cognitive issues as well as a slower reaction time or drowsiness.
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