Stress and Anxiety Busting Herbal Remedies
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Below are some of the most potent herbal remedies to try in this battle against stress and anxiety:
Read MoreHEALTHY FOOD
Should We Be Eating Soy?
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The effects of soy, however, are controversial. This is because human estrogen and soy-derived phytoestrogen are so similar, human cells cannot distinguish between the two.
Read More5 Ways to Fight Off Food Cravings
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These food cravings can be both physiological and psychological, but both can be overcome with some useful techniques.
Read MoreJust How Hydrated are we, Really?
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Most pop culture watchers will trace the start of our H2O fixation to a 5 million dollar marketing campaign by the Perrier corporation in 1977.
Read MoreBenefits of Green Tea
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Antioxidants prevent cancer associated cells from attacking healthy cells and can decrease cancer risk.
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