Komucha Tea

Komucha Tea

Kombucha's proponents claim it can improve digestion, stimulate the immune system, and even cure diabetes, AIDS, and cancer. Unfortunately, there is no scientific evidence to support these claims.

Read More

What is Kombucha?

What is Kombucha?

You may have been hearing a lot about kombucha, or seen it on the shelf at the supermarket or health food store. But do you actually know what this tea-like drink is?  Kombucha is a fermented tea that is often marketed as a health drink.  Because it is fermented, the tea has a distinct vinegary flavor.

Read More

Got the flu? Here’s what to eat

Got the flu? Here’s what to eat

Chicken soup. Chicken soup helps you get the fluids you need to boost your immune system. Research shows that eating chicken soup can help with the healing process. When it’s hot, chicken soup can improve the way tiny hair-like parts in the passages of your nose protect your body from bacteria and viruses.

Read More