Food and Diet. Find daily health food tips and ideas from Dr. David Samadi. Discover healthy food for healthy living. Explore major food issues and debates related to health such as buying and cooking with organic food, genetically modified food (GMO versus Non-GMO), nutrition, dieting epidemic, obesity, disease prevention, best digestion foods.
They learned that men who regularly consumed flavonoid-rich foods —especially those with anthocyanins, flavones, and flavanones —experienced a 10 to 14 percent reduction in erectile dysfunction.
Read MoreGreen tea helps block the formation of the plaques linked to Alzheimer's disease.
Read MoreKombucha's proponents claim it can improve digestion, stimulate the immune system, and even cure diabetes, AIDS, and cancer. Unfortunately, there is no scientific evidence to support these claims.
Read MoreTwo major health conditions pomegranates may have a positive effect on are prostate cancer and heart disease. Here’s how pomegranates and its juice, appear to have promising health benefits:
Read MorePeople will do whatever it takes to get the weight off fast, even if it means trying diets that are not proven to work.
Read MoreCruciferous Vegetables are rich in vitamins, minerals, other nutrients and chemicals called glucosinolates.
Read MoreSpinach is also rich in vitamin K, which bolsters bone-mineral density, thus protecting against osteoporosis, and reducing fracture rates.
Read MoreBelow are some of the most potent herbal remedies to try in this battle against stress and anxiety:
Read MoreThese food cravings can be both physiological and psychological, but both can be overcome with some useful techniques.
Read MoreAntioxidants prevent cancer associated cells from attacking healthy cells and can decrease cancer risk.
Read MoreTurmeric. Turmeric is an important spice for the liver. It supports enzymes in the liver which help rid the organ of harmful dietary toxins, such as carcinogens. Turmeric also promotes the production of bile in the liver, which helps our bodies digest fats in the small intestine.
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A new study says flavonoids can help with erectile dysfunction. By eating certain foods, like brightly colored fruits and vegetables, rich in flavonoids, men could be able to easily cut their risk for the common sexual disorder.
Read MoreNo one likes to be sick, and one of the best ways to avoid this is to make sure our body is running in tip top shape. Making sure you keep your immune system strong can help you avoid getting sick, or get you back to your old self faster. Here are some of the best foods to keep you healthy all winter, and help your body become a disease fighting powerhouse:
Read MoreHave you ever started getting real snappy with people for no reason at all? Has it always been after not eating for a few hours? Do you feel instantly better once you have a meal? What you are experiencing is the feeling of being “hangry”, a real thing.
Read MoreResearchers found that adherence to a modified Mediterranean diet decreased DNA damage than can lead to the development of tumors. According to the World Cancer Research Fund International, prostate cancer is the second most common cancer in men worldwide. U.S: 1 in 7 men will be diagnosed with prostate cancer in their lifetime. American Cancer Society estimates a staggering 220,800 new cases and 27,540 deaths from prostate cancer in 2015.
Read MoreWorld-wide, prostate cancer is the 4th most common cancer; however, the incidence of the disease varies markedly geographically. The United States has one of the highest rates of prostate cancer.
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