Tips for healthy hair
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Have you ever wished you had long and healthy hair? This is popular especially in women, but likewise men wish for better looking hair as well.
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Overcoming shyness
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Aside from being introvert or extrovert, we all encounter situations that we feel deeply shy. There is a common belief that only introvert feel shyness in social situations, but this assumption is wrong.
Read MoreYour waist size may predict heart disease
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A new study has shown that our waist size and not just the amount we weigh may actually be a stronger predictor of heart disease.
Read MoreWhy fad diets fail in long term weight loss
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Have you ever used a fad diet to lose weight? If so, you are not alone. About 50 millions Americans go on a diet each year.
Read MoreHow To Have a Good And Happy Morning
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Mornings are not the favorite part of the day for most people; especially if you stayed up late at night the previous day.
Read MoreThese Habits Are Hurting Your Back
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Back pain is one of the most common reasons adults end up at the doctor. The emergency room sees approximately 6 million cases a year.
Read MoreBotox Pros and Cons
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Botox injections are used to treat a variety of medical conditions, not just cosmetic reasons.
Read MoreTired of Feeling Tired?
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If you are fatigued and tired, chronically, consistently, every day, you might have some issues to deal with beyond merely getting some more sleep.
Read MoreL'Chaim! Some Tips for Living Longer
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There is no shortage of contradictory studies telling us the “best” ways to live our lives: drink red wine, don't drink alcohol; eat chocolate, avoid all sweets; and on and on.
Read MoreAvoid These Dangerous Medication Mistakes
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Taking the medication prescribed to you is not always as simple as it seems. Many people are ill informed about what to do and not to do when taking medications.
Read MoreThe Facts About Multiple Sclerosis
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Multiple sclerosis (MS) is the most widespread disabling neurological condition of young adults around the world and the most common autoimmune disorder affecting the central nervous system.
Read MoreHow to be happy and enjoy life
/For many of us being happy and enjoying every moment of life is the ultimate goal, a goal that is sometimes as hard as conquering a reaching to Himalia peak.
Read MoreWhy You Need To Be Better To Your Liver
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Everything you eat and drink passes through your liver. An unhealthy diet, while harsh on the liver for those with no medical condition, can be much more damaging for those suffering from hepatitis C or some other kind of damaging liver disease.
Read MoreFoods that Help to Have White Teeth
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Beautiful, healthy, and white teeth have a significant role in showing you're younger. Over time and with increasing age, teeth lose their luster and beauty.
Read MoreHow To Keep Your Skin Clean & Shiny
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Your make up may conceal the spots, but it also traps free radicals against your skin. Wash your face morning, night, and after the gym with a cleanser that contains up to 2 percent salicylic acid.
Read MoreThese Are Special Times: Get Special Eyeglasses
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There are as many types of special eyewear as there are special challenges to your vision. As the monitors on our desks, in our hands, and on our walls have gotten larger, our eyesight continues to worsen.
Read MoreDoes Sleep Affect Your Blood Pressure?
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The area of the brain that regulates sleep patterns also communicates with the area of the brain that releases hormones that can influence blood pressure.
Read MoreHiccups: When You Can't Control Yourself
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You never get them at a convenient time. They are almost inevitably embarrassing. They're hiccups, and you probably have no idea wherethey come from or why.
Read MoreThe Dangers of Dehydration
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Dehydration occurs when the body loses water faster than its being replenished. It can be caused by losing too much fluids, not drinking enough water/fluids or a combination of both.
Read MoreCease Smoking And Eat These Nutrient
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By adding these four foods to your diet, you can gradually decrease the amount of cigarettes you smoke by detoxifying your body. With these foods, eventually, you will get to point to stop smoking without the painful and difficult withdrawal period.
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