Why fad diets fail in long term weight loss
/
Have you ever used a fad diet to lose weight? If so, you are not alone. About 50 millions Americans go on a diet each year.
Read More
How To Have a Good And Happy Morning
/
Mornings are not the favorite part of the day for most people; especially if you stayed up late at night the previous day.
Read MoreThese Habits Are Hurting Your Back
/
Back pain is one of the most common reasons adults end up at the doctor. The emergency room sees approximately 6 million cases a year.
Read MoreBotox Pros and Cons
/
Botox injections are used to treat a variety of medical conditions, not just cosmetic reasons.
Read MoreTired of Feeling Tired?
/
If you are fatigued and tired, chronically, consistently, every day, you might have some issues to deal with beyond merely getting some more sleep.
Read MoreL'Chaim! Some Tips for Living Longer
/
There is no shortage of contradictory studies telling us the “best” ways to live our lives: drink red wine, don't drink alcohol; eat chocolate, avoid all sweets; and on and on.
Read MoreHow to Keep Your Liver Intact
/
The liver is one of the yeoman organs in your body, providing detox, protein synthesis, and the production of a variety of chemicals needed for digestion.
Read MoreAvoid These Dangerous Medication Mistakes
/
Taking the medication prescribed to you is not always as simple as it seems. Many people are ill informed about what to do and not to do when taking medications.
Read MoreThe Facts About Multiple Sclerosis
/
Multiple sclerosis (MS) is the most widespread disabling neurological condition of young adults around the world and the most common autoimmune disorder affecting the central nervous system.
Read MoreSimple Principles For A Comfortable Sleep
/Thirty percent of people are affected by sleep disorders. Snoring, insomnia, sleep apnea are the most important disorders which causes daytime fatigue, depression, anxiety, irritability, and violence.
Read MoreHow to be happy and enjoy life
/For many of us being happy and enjoying every moment of life is the ultimate goal, a goal that is sometimes as hard as conquering a reaching to Himalia peak.
Read MoreWhy You Need To Be Better To Your Liver
/
Everything you eat and drink passes through your liver. An unhealthy diet, while harsh on the liver for those with no medical condition, can be much more damaging for those suffering from hepatitis C or some other kind of damaging liver disease.
Read MoreHiccups: When You Can't Control Yourself
/
You never get them at a convenient time. They are almost inevitably embarrassing. They're hiccups, and you probably have no idea wherethey come from or why.
Read MoreThe Dangers of Dehydration
/
Dehydration occurs when the body loses water faster than its being replenished. It can be caused by losing too much fluids, not drinking enough water/fluids or a combination of both.
Read MoreCease Smoking And Eat These Nutrient
/
By adding these four foods to your diet, you can gradually decrease the amount of cigarettes you smoke by detoxifying your body. With these foods, eventually, you will get to point to stop smoking without the painful and difficult withdrawal period.
Read MoreAre These Bad Habits Bloating Your Belly?
/
One side effect of each person’s individual diet is the dreaded belly bloat. This is the feeling of being puffy, gassy, and generally uncomfortable.
Read MoreTips to Fight Your Insomnia
/
A good night’s sleep is the first step to having a productive day, every day. Furthermore, research has shown that people who enjoy restful sleep also enjoy better weight control.
Read MoreFollow These Tips & Maintain A Healthy Body
/
There are some tips that help you maintain metabolism rate up to a regular level that is required for a healthy body.
Read MoreSkipping a Beat: The 411 on Atrial Fibrillation
/
It may have been a “Love Beat” for The DeFranco Family back in 1973, but for everybody else now, an irregular heartbeat could lead to strokes, heart attacks or heart failure.
Read MoreTake Steps Against Food Poisoning
/
Few guidelines to follow if you want to avoid this ailment.
Read More
