Common Foot & Ankle Issues
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Our feet and ankles – maybe you rarely think about them but once a problem arises, they are hard to ignore.
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Sorting Out Diabetes
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Diabetes is when your body causes blood glucose (sugar) levels to rise higher than normal which is called hyperglycemia.
Read MoreBinge Eating Disorder
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Binge-eating disorder is defined as an eating disorder whose criteria are similar to those of bulimia nervosa, but without the purging.
Read MoreMyths About Protecting Eyes
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Good eyesight is precious. It should never be taken for granted and out of all the senses eyesight is the one most people cite they would not want to lose.
Read MoreHealthy Tailgate Party
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Score a touchdown this fall by serving up great-tasting healthy food at your next tailgate. Typically foods associated with tailgating are loaded with fat, sugar and calories.
Read MoreGet Strong Bones
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The brittle bone disease osteoporosis may be seen as an inevitable part of aging, but it doesn’t have to be.
Read MoreHow to stop a nosebleed
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Very few of us get through life without having a nosebleed. When they happen, which is usually sudden and unexpected, they can be unsettling and somewhat scary and sometimes hard to stop.
Read MoreGood Bacteria In Your Gut
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There’s a place in our body, 5 feet in length, where over 1,000 species of bacteria numbering into the billions call home.
Read MoreThe sting of sciatica
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The annoying pins and needles feeling or excruciating shooting pain originating in the buttocks and radiating down the leg(s) results from pressure on the nerve roots coming from the spinal cord.
Read MoreIs Your Nasal Spray Addictive
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What's in your nasal spray? Because these are sold over the counter, most people assume all the spray products and inhalers have been vetted by the FDA and are safe.
Read MoreKeep Active To Keep Awareness
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It looks like if you’re going to maintain good cognitive functioning well into old age, you need to include vigorous physical activity during midlife.
Read MoreMinerals Minimize Risk of a Stroke
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Stroke is the 5th leading cause of death in the United States killing almost 130,000 Americans each year or one out of every 20 deaths.
Read MoreStand Against Sitting
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Plenty of studies have warned of us of the hazards of sitting too much throughout the day.
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Prediabetes vs. Diabetes
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Being diagnosed with either prediabetes or diabetes may come as a surprise to many people.
Read MoreOvereating & Kitchen Clutter
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Take a look at your kitchen. Is it a cluttered mess or neat as a pin? Either way appears to have an influence on snacking behavior.
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Curbing Children's Sweet Tooth
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The days of singing “Just a teaspoon of sugar helps the medicine go down” are over for kids.
Read MoreAre Antibacterial Soaps Clean
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Just in time for Global Handwashing Day set for October 15, the Food and Drug Administration (FDA) is giving antibacterial soaps a year to remove 19 common ingredients.
Read MoreModerate drinker vs. problem drinker
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When adults gather to enjoy conversation and companionship, alcoholic beverages may be part of the scene. How alcohol affects the picture depends on how it is consumed.
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