3 Chronic diseases magnesium may minimize
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Magnesium may not be as well-known or talked about like vitamin D or calcium, but it deserves a second look in regards to decreasing risk of chronic diseases.
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The Bees of Summer
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Summer is the season for picnics in meadows, hikes in forests, gardening in yards... and bee stings in your ear.
Read MoreForget Aspirin!
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Where can we turn for pain relief where we won't risk a descent into a maelstrom of addiction?
Read MoreTrouble Sleeping? Chow Down with These Foods
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You know about the warm milk and chamomile tea. But did you ever imagine that bananas could help you get to sleep? Here's a list of the best take-out on the drive to the Land of Nod.
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Recognizing an eating disorder
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Recognizing an eating disorder may not be as easy as you think. Individuals can become very good at hiding their condition.
Read MoreEasy home remedies for varicose veins
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Varicose veins can be an unsightly condition appearing like gnarled, enlarged veins usually found in the legs and feet.
Read MoreDiluted apple juice for gastroenteritis
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Gastroenteritis, more commonly known as “stomach flu” is an intestinal inflammation caused by viral, bacterial or parasitic infection resulting in diarrhea, cramps, nausea, vomiting, and fever.
Read MoreBuilding a better brain as we age
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One of the worst fears many of us share of getting older is losing our cognitive ability.
Read MoreStrategies for staying healthy on vacation
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Summer vacation travel is in full swing and you’ve spent weeks, maybe even months researching and coordinating your vacation destination plans.
Read MoreHow bad do you want that tattoo?
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Tattoos have become mainstream and tattoo parlors are one of the fastest growing retail businesses in America today. Around 36% of adults ages 18-25 in the United States have at least one tattoo.
Read More10 health habits you’ll never regret doing
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The secret is to begin now and keep practicing these health habits on a regular basis to watch them come to fruition.
Read MoreNow Trending: Adrenal Fatigue
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If a disease could be hip and trending, then adrenal fatigue would have its own hashtag.
Read MoreFlip Flops of Doom!
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An eighth of all shoe-related emergency room visits in 2014 were attributed to flip-flops according to the Consumer Product Safety Commission on Emergency Room visits.
Read MoreBeat the Bloat!
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Depending upon what prompts it, you can prevent most instances of bloating. Here are some tips:
Read MoreSt. John's Wort: The Herbal Swiss Army Knife
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This flower/weed is special because it has been a panacea in the herbal doctor's medicine chest since ancient Greece.
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Some Home Remedies for Dandruff
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If you suffer from dandruff, you are in good company. The unsightly hair flaking condition affects nearly half the population, to one noticeable degree or another.
Read MoreHow to help your body detox itself naturally
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Detox or following a “cleanse” diet is all the rage. We are told our body needs to be detoxed but what exactly does that mean and doesn’t our bodies already do that naturally?
Read MoreCopper key to unlocking burning of fat
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A new 2016 study conducted at the University of California, Berkeley and to be published in Nature Chemical Biology in July has found copper to be a key player in metabolizing fat.
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