How to live a healthier & longer life
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It is one thing to live a long life but it’s a whole different ballgame to live a long life brimming with fulfillment and good health.
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3 Chronic diseases magnesium may minimize
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Magnesium may not be as well-known or talked about like vitamin D or calcium, but it deserves a second look in regards to decreasing risk of chronic diseases.
Read MoreThe Bees of Summer
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Summer is the season for picnics in meadows, hikes in forests, gardening in yards... and bee stings in your ear.
Read MoreForget Aspirin!
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Where can we turn for pain relief where we won't risk a descent into a maelstrom of addiction?
Read MoreTrouble Sleeping? Chow Down with These Foods
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You know about the warm milk and chamomile tea. But did you ever imagine that bananas could help you get to sleep? Here's a list of the best take-out on the drive to the Land of Nod.
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Recognizing an eating disorder
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Recognizing an eating disorder may not be as easy as you think. Individuals can become very good at hiding their condition.
Read MoreEasy home remedies for varicose veins
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Varicose veins can be an unsightly condition appearing like gnarled, enlarged veins usually found in the legs and feet.
Read MoreDiluted apple juice for gastroenteritis
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Gastroenteritis, more commonly known as “stomach flu” is an intestinal inflammation caused by viral, bacterial or parasitic infection resulting in diarrhea, cramps, nausea, vomiting, and fever.
Read MoreBuilding a better brain as we age
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One of the worst fears many of us share of getting older is losing our cognitive ability.
Read MoreStrategies for staying healthy on vacation
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Summer vacation travel is in full swing and you’ve spent weeks, maybe even months researching and coordinating your vacation destination plans.
Read MoreHow bad do you want that tattoo?
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Tattoos have become mainstream and tattoo parlors are one of the fastest growing retail businesses in America today. Around 36% of adults ages 18-25 in the United States have at least one tattoo.
Read More10 health habits you’ll never regret doing
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The secret is to begin now and keep practicing these health habits on a regular basis to watch them come to fruition.
Read MoreNow Trending: Adrenal Fatigue
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If a disease could be hip and trending, then adrenal fatigue would have its own hashtag.
Read MoreFlip Flops of Doom!
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An eighth of all shoe-related emergency room visits in 2014 were attributed to flip-flops according to the Consumer Product Safety Commission on Emergency Room visits.
Read MoreBeat the Bloat!
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Depending upon what prompts it, you can prevent most instances of bloating. Here are some tips:
Read MoreSt. John's Wort: The Herbal Swiss Army Knife
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This flower/weed is special because it has been a panacea in the herbal doctor's medicine chest since ancient Greece.
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Some Home Remedies for Dandruff
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If you suffer from dandruff, you are in good company. The unsightly hair flaking condition affects nearly half the population, to one noticeable degree or another.
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